Back again!

Jan 16, 2012

 Weight this morning 169.4.  Down from 170.8 yesterday.  Have to stop eating after 7pm.  That is my downfall!  Trying to do better.  Picture of my fattest self on fridge to remind me of where I don't want to go again.  
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Good Start

Aug 05, 2011

 Started the day with a 245 cal. breakfast Hope to Keep on track today.
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bad start

Aug 02, 2011

 2 cookies!
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Eat!

Aug 01, 2011

 OK just got back from having breakfast with the family.  Now I have to leave in one hour to have lunch with a friend!  Sigh!  Will start back on track tomorrow.
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A weight again

Jul 31, 2011

 Back again.  Frustrated with my self.  Eating to  much again!  I'm eating when I'm not hungry.  Need to feed my inner soul and not my inner body!  164.8 this monrning.  Gained almost 5 lbs being reckless.  Need to stop.  Want to start writing my food intake again.  Will start on Monday.  Going out to lunch tomorrow.  Salad?  Maybe.  Back to the drawing board!
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been away!

Jul 08, 2011

 Having a hard time.  Too many things going on. Up 4 lbs.  Need to get back on the stick.  Will start again Monday!
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Hard to stay on track.

Jun 20, 2011

 Its been a very emotional week for me.  Had a very difficult time staying on track.  Emotional eating took over and I'm up to 161.6 today.  Didn't track my intake.  Need to get back on track today.
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week 2: Getting back on track

Jun 12, 2011

 Maintained.  Another night of night hunger.  How do I beat this?  Keep on keeping on.
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week 2: Getting back on track

Jun 11, 2011

 Up .6 lb this morning.  Don't know why.  Will keep on trucking.  Staying away from processed carbs.  Need to loose 4 more lbs before I call my surgeon for my annual check up.  I'll not go back with a weight gain!  Hope tomorrow will be better!
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week 2: Getting back on track

Jun 10, 2011

 Started the day at 160 lbs.  Down 6 lbs since I started last week!  Busy day with Pam and the kids today.  Stayed on track.  Didnt walk today.   Hoping tomorrow will be just as good.
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About Me
Westlake, OH
Location
29.7
BMI
Jan 21, 2008
Member Since

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