MzDiDeeh
Fell off wagon
Nov 16, 2007
I have gained back 30 of the 200 pounds I released over the last 10 months. I have not been watching what I eat or working out. I have been beating myself up about it and getting so upset when I get on the scale and I have not lost anything. I recently got a membership to a new gym and plan to workout three times a week. Does anybody have any suggestions on how to cut the hunger feeling I constantly have?
