Hello , I am 6 months into it now. I have lost a total of 100lbs and still going. I am having a little trouble keeping my iron level up. So I have been put on 3 iron pills a day. Everything else is going great with the exception of the extra skin I am starting to have, And getting used to seeing the new me! If I had the chance to start from the beginning again I would do it in a heartbeat this is one thing I am so glad I decided to do for myself and my health. Even though there are those that dont understand why I took the "easy" way out! As they put it! Easy no this isnt, you have many things to deal with in getting used to the new way you eat to dealing with going out to dinner and finding something to eat. But it is all worth it. And I am so glad I feel the way I do now. I tried so many other things that didnt work but this does work and has been for me. So to all those that are starting out. It is hard in the beginning but gets esy as time goes on. And my kids and husband are excited for me as well!