Telisha
Telisha wrote a blog post 15 years, 11 months ago
07/1/10 - Woke up yesterday and today feeling like my throat had swollen shut. I went back to the Dr's at lunch she is taking me off the Lortab and putting me on Tramadol. She also set me up...
Telisha lost 4 lbs since Jun 21 15 years, 11 months ago
Telisha wrote a blog post 15 years, 11 months ago
06/24/10 - I went to my Dr's appt for my back on Tuesday. She put me on Steroids and Lortab for my back pain and Hydrochlorothiazide for the fluid I have been retaining from the heat. She bel...
Telisha wrote a blog post 15 years, 11 months ago
06/21/10 - Well I had my 1 year surgiversary and didn't make my goal weight like I wanted to. To be honest I didn't deserve to. I haven't been watching what I eat, I have been over eating and...
Telisha lost 2 lbs since Apr 19 16 years, 1 month ago
Telisha wrote a blog post 16 years, 1 month ago
04/19/10 - Updating my goal weight...
I had to go to my PCP today for an ear issue and she stated how good I look and asked what my goal weight was. I told her the story (posted in my last...
Telisha lost 1 lb since Mar 27 16 years, 2 months ago
Telisha lost 2 lbs since Mar 15 16 years, 2 months ago
Telisha lost 1 lb since Mar 07 16 years, 2 months ago
Telisha lost 1 lb since Feb 28 16 years, 2 months ago
Telisha wrote a blog post 16 years, 2 months ago
03/04/10 - I had my 9 month follow up appt today. According to Dr. Dyer I am doing really well. I need to lower my calories and stop snacking!!
On their scale I have lost 77 lbs which is 75...
Telisha lost 2 lbs since Feb 21 16 years, 3 months ago
Telisha wrote a blog post 16 years, 3 months ago
2/26/10 - I am finally on the track and moving along I have been using a food log on my Iphone. The app is called MyFitnessPal and so far it has had all my foods in it. I am down to 157 as...
Telisha wrote a blog post 16 years, 3 months ago
0/23/10 - Back on track, Back On Track, BACK ON TRACK!
At what point do we stop falling off the track??
Admittedly I have been struggling these last few months. I have eaten what I sho...
Telisha lost 2 lbs since Jan 17 16 years, 3 months ago
Telisha wrote a blog post 16 years, 4 months ago
01/19/10 - Russell Stovers sugar free candy is the devil!! I without reading the package ate 2 pieces. Doesn't sound like a lot right? Well each piece has 23G of sugar alcohol in it and I am ...
Telisha uploaded a photo 16 years, 4 months ago
Telisha uploaded a photo 16 years, 4 months ago
Telisha uploaded a photo 16 years, 4 months ago
Telisha uploaded a photo 16 years, 4 months ago
Telisha uploaded a photo 16 years, 4 months ago
Telisha lost 1 lb since Jan 16 16 years, 4 months ago
Telisha lost 2 lbs since Dec 28 16 years, 4 months ago
Telisha wrote a blog post 16 years, 5 months ago
12/28/09 - Wow moment today! I went shopping for jeans because I am wearling an 11 and although they arent falling off I can pull them off without unbuttoning them so I thought it was time to...
