mddougharty
I am a 59 y/o retired RN...have been retired since December 2005. I have always had weight issues and have tried every diet on the market. I guess you could call me the YO-YO dieter . I've done Nutrisystems, Weight Watchers, Cambridge, Atkins and pure starvation with some success that never lasted. In the last 10 years I have not been able to achieve but minimal results and then stop losing. I have been inactive d/t spinal issues..had cervical surgery 2 yrs ago with plate and 6 screws and have moderate osteoarthritis in my hips making a walking program practically impossible. I'm hoping this will be a tool to help me.