jenrae
High Protein Ice cream
Jun 05, 2008
3/4 Micellar Milk (or any liquid RTD protein OR milk, skim etc)
2 Tbsp half & half
1 scoop protein powder
4 packets splenda
1/2 tsp vanilla
sprinkle nutmeg
Servings Per Recipe: 1Calories: 218.0
Total Fat: 5.9 g
Total Carbs: 8.7 g
Protein: 33.6 g
2 Tbsp half & half
1 scoop protein powder
4 packets splenda
1/2 tsp vanilla
sprinkle nutmeg
Servings Per Recipe: 1
