Don J.
Don J. wrote a blog post 13 years, 10 months ago
Flower Power 5K - www.donj51.com/FlowerPower_5K_Map.pdf
Don J. wrote a blog post 13 years, 10 months ago
2nd Annual Pinwheel Run 4 Hope 5K Run - 6/9/2012 - Ran my 1st 5K.
My time showed 29:24. The "officical" clock showed 35:28. Difference of 6 minutes....
www.mapmyrun.com/workout/136252495
http://www.iaapweb.com/...
Don J. accomplished a goal 13 years, 10 months ago
run a 5k
Don J. wrote a blog post 13 years, 11 months ago
MOGA '13 - 5K Training - I have been training for my first 5K. I have worked up to over two miles.
Overall goal is to get in better shape and to compete and metal in the MOGA 13 competition event.
Don J. added a goal 13 years, 11 months ago
run a 5k
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
Don J. uploaded a photo 14 years ago
About Me
Garner, IA
Location
29.1
BMI
Surgery
04/19/2010
Surgery Date
Aug 21, 2009
Member Since
