Darryl R.

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With  my recent few more pounds lost, I've dropped out of the obese catagory!  Yeah! Yeah! Yeah!

I just came from my three month appointment (2 weeks late) and have lost a total of 64 lbs.  Everythings going great and I've not had many problems or episodes.  I'm taking in my fluids, chewing my food well (most of the time) and am getting up and moving a whole lot more than I use to...(former couch potato going from couch to fridge was my exercise). I've already been told I've lost enough and don't need  to loose any more...come on folks, I'm still above 30 for my BMI (Still in the obese catagory!!!)  A few more pounds and I'll be under that milestone, but that don't make me skinny or underweight. 

Just measured and I've lost a total of 14 inches overall so far (12 weeks). Just seeing measuements and weights really give an attitude adjustment.  I've been feeling a little down and depressed (some of this could be due to the loss of my dad) but seeing the overall loss in weight and inches really make a difference.  I'm glad i began this journey.  It's a great feeling and just putting the words down do give me a pick up.

Just starting this blog thing...I've been sleeved for 12 weeks now and have lost 56 lbs so far!  It has been a life-changing experience and I'm glad I decided to go forward with this. I've got to get my butt up and exercise on a regular basis now though. I've not been this small in years! (not that 223 is small!) It's been a really rough time...my Dad passed away 4 weeks ago and I know that with all the emotions I've been experiencing, I would've gained another 20 lbs.  I have also found that I can graze here and there and that slows down the forward momentum and weight loss.  Well thats all for now.