CathyO911
A New Year
Feb 24, 2013
I am back .... again! I have not used OH as much as I thought I might. I belong to another couple of forums but I really want to reach out to the people in Oregon that can be of support to me locally here in person. I am going to try to get to know some people here I can meet up with at some point. I did got to the first meeting of the NW WLSFA group back in August up in Seattle and there were some really nice people there but it was only one day and I had to get back home so no connections made that trip.
Being down 125 pounds now I am so very happy and I love my life now. I exercise regularly going to yoga and walking a lot to keep this weight off when I go into maintenance. I have been sitting at this weight for a couple of months and I am trying to focus on getting back to protein first, at every meal, and stay on track. My plan was so restrictive for the first 6 months it has been hard to go back to being restrictive after being able to add in some veggies and fruits and things... but, I know what works and I am going to do my best to stick with that!
Its good to be back here and I am looking forward to meeting some folks on here!
I am back...
Jan 25, 2012
Starting Over... or Again I Guess
Jan 12, 2011
I have a lot of work to do but I am going to start tonight by packing my lunch, getting my breakfast ready for in the morning and just getting myself ready mentally to start this process. I am not going to beat myself up for taking a break. I am ready now and I am going to get back up on this horse.... well, wait a minute. I am not sure I was ever on the horse. I was getting ready to mount the horse before and I stopped. So, I am going to get on the horse to start with this time and I am not going to look back!
My plan is to have some eggs for breakfast tomorrow with some veggies in the eggs and a slice of Dave's Killer Bread (the light one). Lunch I think will be some meatloaf I made over the weekend with a big salad or some broccoli and maybe a little bit of mashed potatoes. Cant have the full meatloaf experience without mashed potatoes.
Dinner will be chicken with more salad/veggies and a starch that is yet to be determined. The dietitican told me to eat roughly the same amount of protein, veggie, and starch at all three meals so my blood sugar can be more stable and I am sure she is right.
I am really finding it hard to stop drinking any liquids 30 minutes before I eat and then for 1 hour after I eat. I love drinking water and that has been one of the biggest struggles.
More Appointments..
Jan 26, 2010
Tonight I went to my 2nd orientation which is a presentation by the surgeon, Dr. Read, and learned all about the program and the actual surgery. He showed us pictures of an entire surgical procedure and that was tough to look at and think "that will be me they are doing that to soon" but I managed. I did not pass out or even feel nauseous so I thought that was good!
My dietician appt. was cancelled last week so I dont go there until next week. I am enjoying the "last supper" phase of this process and trying to make sure my head is in the right place before anyone cuts on me :-)
Next up on the agenda, see the surgeon for a one on one and meet with the dietcian. Once those two things are done my paperwork is sent in to insurance for pre-approval and we will see what happens there. I am hopeful but I know this could be my holdup although it should not be since I meet their qualifications. I have a letter of support coming from my PCP next week so that will hopefully help.
I am on my way!
Dietician this week..
Jan 17, 2010
I talked to the psychologists office on Friday and have that appt. all scheduled. This is moving really fast and I still have not made up my mind on a procedure for certain. I am leaning heavily toward the RNY just because I really feel I need that extra incentive to change my eating. However, it is a lifetime change that could really be difficult to live with so still working on sorting that out.
So dietician this week, therapist next week, surgeon and 2nd orientation meeting the following week. If all goes as I suspect it will, I will only have my 16 pound weight loss standing between me and surgeons scalpel!
And so it begins..
Jan 13, 2010
I am afraid to fail at this and I am trying to be as realistic as I possibly can be about how my life will be forever changed after the RNY or Banding. Just not sure what to do yet. There are so many pluses and minuses to each procedure. Maybe after talking to the surgeon I will get a better sense of what to do.
I am trying not to get too excited yet or tell too many people since I want to make sure/sure the insurance is going to approve it. I dont see any reason they would not since I am very well qualified!
I meet with the dietician next week then the surgeon on Feb. 1st. I am really looking forward to feeling better and being able to be more active and have a more full life I deserve. One that is not food centric but fun and active.