Hi Kathy, I have tried Overeaters Anonymous and while I owe my life to another 12 Step program, I cannot say the same for OA. It was like going to Nazi food-camp where everyone is talking about the food and nobody is talking about the reasons they are eating, other than talking about cravings. But the feelings and life circumstances behind the head hunger were rarely if ever discussed and I found that so unhelpful. I also found that many people would lose the weight and then regain, unless they were rigid with their food plans. There was no gray area with these more rigid people and I found them to be rather cold and unapproachable. I also experienced the same types of prejudice and discrimination as an obese person that I find in our society. The skinny people were revered and the rest of us were ignored unless we spouted the same things that the skinny people were saying. Recently I gave OA one last chance (I didn't realize it at the time, but afterward, that was my decision), and I literally walked into a room of less than 12 women, one of whom I sing in choir with at church (I didn't know that she was a member until I walked into that room), and I walked out of the room without anyone, not one single person, saying a word to me or welcoming me to the group. I don't expect people to fall all over me, but a simple "hello" or "glad you are here" is not too much to expect. I wonder what type of "program" they are "working" when they can't even welcome a newcomer. I was outraged when I left there and swore at that moment I would never return to OA. I don't need to go some place for help and be treated like the rest of society treats us. I would rather go to prison then return to OA. Okay, now some people swear by OA, but unless you are wanting to be on a diet for the rest of your life (I want surgery so I don't have to be, and they don't work anyway), I would say don't bother. However, I truly believe everyone should at least check out all of their options. So, find a meeting, go with an open mind to three or four meetings and then decide how you feel about being there. My experience is my experience and like I said, some people swear by OA. Everyone is an individual. What works for one may not work for another and vice versa. God bless you on your journey and let us know how the hypnotism works for you. I'm very interested in your results. Robin