Amy C.
Lesson Learned
Jan 28, 2009
I have been doing good other than that big slip up. I work out 4-5 days a week for about an hour and a half to two hours, at Lifestyles (my first gym membership ever). I joined a coed softball team we play two game son Monday's night. I ride roller coasters, I dance when I like the song, I run in the yard with my dogs, I like to actually clothes shop especially when I have to ask for a smaller size. I am doing all the things I never got to do as a super morbidly obese women and I love it. This is the best thing I ever did for myself.
I have had bumps along the way and I am learning a new me, one who does not squash everyhting with food. I say things more to people now, things I truly feel. I have had a few people in my life who have had problems with this but I am working on not being to blunt and hurting peoples feelings.
I have met some wonderful girls in town who have had WLS surgery and they are a super support for me. I am getting more attention from the opposite sex that's for sure. My husband is having a hard time with that one. I re assure him I love him all the time. My son seems real proud of me, and spends more time with me, I think it is the fact that he is so healthy and active and now I can get out there and be the same way, plus he is 15 and was probably embarrassed to have such a fat mom, kids go through a lot.
So I know I am rambling just doing a little update , I guess I gotta spruce up the profile a little.
Another little update
Dec 07, 2008
I go to the surgeon for a follow up today, I am sure he will be happy, I have lost about another 40 pounds since last apointment. I am actually thinking I could get below 200 by the first of the year if I really kick it into gear and amp it up with the work outs.
I am so happy I had this surgery, for the first time in my adult life I feel healthy and happy all at once.
Follow Up
Aug 12, 2008
I am down to size large top and size 18 misses pant. I kept my size 28 jeans I was wearing before surgery to put on every now and then and remind myself how much I have lost. I am amazed at times. This weekend is my DH's birthday and we are going dancing (yes dancing and clubing) at City Walk in Orlando. I have not gone clubing in years, I can not wait to be able to dance a little and not feel like everyone is making fun of me. They may not have been making fun of me, but in my head I thought they were. So needless to say I am excited. I promise to take pictures and post, I know I am bad at that. I will update after the weekend.
Updates
Jul 17, 2008
What a difference 4 days can make
Apr 29, 2008
Calming tool
Apr 25, 2008
Well now that I do not have food as my feel good buddy anymore, I have been looking for ways to reduce these feelings of anxiety and sadness. One has been writing it out on OH and spilling my guts, that has always helped me. But yesterday evening I decided to work out. I have been walking a few times a week, but not like I should and not with gusto. So last night I did 15 minutes of weight lifting on my husbands weight bench and I walked for about an hour around the neighborhood, at a real good pace. IT FELT GREAT!!!!! I can not believe I said it, but it did. I was walking and thinking and my head cleared and then I realized, I am walking super fast and it does not hurt, WOW. My feet did not hurt, my hips were not popping, this is why I did WLS. I wanted to be able to be active and not in pain any longer. I have lost close to 50 pounds and my body has said THANK YOU. It was great.
I am going to the OBGYN today to talk about birth control options. I think I am leaning towards an IUD with no hormones, I do not think I need extra hormones right now. My anxiety has been lower today. I wrote out all by bills with out panicking, and even read an article about the recession and gas prices with out freaking out.
These have been my issues as of late. People say don't read the stuff avoid the news ect. But I am the kind of person that the more I educate myself and the more understanding I obtain, the better I feel. Ignorance is not bliss for me. I fear ignorance...lol Anyhow enough for now off to the OBGYN.......Have good weekend everyone. Keep me in your prayers.
Anxiety SUCKS
Apr 23, 2008
I am so sick of feeling like a total nut job. It is like I know, what I am feeling is totally not normal, but I can not shut it off, the adivan helps a little, but soon as it wears of it comes right back, I am waking up not feeling rested and I also feel nauseous every morning. I wish the Dr.'s would ahve mentioned this so maybe I could have had a better understanding before hand. I mean at least mentioning that a lot of WLS patients go through anxiety and depression issues for 3-6 months after surgery would have been nice to know. I guess I should have done more research.
I know one of my biggest worries right now is the economy and I know I can not control it, and that it goes up and down through out history and that we all have to cut back a little and not spend so much and that I am doing better than most . I mean at least I still have a job and can pay my bills. I seriously got to quit watching the news, it totally freaks me out. I get very irrational about the state of the economy, like we are going through armegedon or something, and I know it is not that, but I can not shut my mind off from obsessing about it. URGGGHHHHH...... I hope writting all this out helps a little.
I know it has to be from WLS, I have never felt this before on this level and for this long, so I guess if you are reading this, say a little prayer for me, I need it.
Two Weeks Later.......................
Apr 22, 2008
Well I am taking my anxiety meds my PCP gave me. He wants to make sure and wait to see if this is a short term thing (the anxiety stuff I am feeling), he did blood work on me that I am going to call about today. I have had a couple good days since my visit with him. I am just really tired with feeling this panic feeling. It just is not me??? Or maybe it is me when I do not have food to self medicate. What a journey this is going to be. Today I am very tired, but that is because I tossed and turned all night last night, I could not shut my mind off, Today is Administrative Professionals Day (that would be me) I got flowers and gift cards and gourmet treats for my dogs, I work at a construction Company and all the guys have been real sweet, So that has boosted my mood a little. I keep praying that God help me through this sad anxiety time I am having. God knows I have been through a whole lot worse, and he gave me the peace that passes all understanding then, and I know he will do it for me again, I just have to have faith.
On a lighter note, I have had a few wow moments. I was able to wear only a 1x I was in a 4x, I fit into a concert seat with out ripping gouges into my hips, I can wear flip flops and my feet do not feel like they are breaking in two, so I can finally see the weight loss and I know there is more to come, getting under 300 pounds will be big for me, I have been over 300 since my daughter was born and that has been 8 years.
I really should quit rambling. More later.........
the Ho Hums
Apr 08, 2008
Update
Mar 30, 2008
I have not had too many problems keeping food down. I did have a problem with some egg salad last week, but I have come to the conclusion that it was because I ate way too fast. I tried egg the other morning and did fine, I have also made sure to use a low fat mayo in everything.
I go for my 3 week check up on April 7th to Tampa, for the first time in a long time I am excitied to go and get on the scale for the doctors. I can already notice a difference in my clothes and how they fit, my rings are fitting loose. This journey is going ot be amazing.