Adam7421 wrote a blog post 15 years, 11 months ago
Lost track of days and could never really stay on - I am really struggling to lose this weight.  I know how to do it working out and eating right, and all the behavioral techniques to get  it done I am just not. It feels like i am k...

Adam7421 wrote a blog post 16 years ago
Day 13 - Well My CCE (competence exam) materials were due this week so I have not been to the site in the past few day. It is hard not to lose "me" in my pursuit of education. I feel that I...

Adam7421 wrote a blog post 16 years ago
Day 2 - Well trying to get back on track still. Way too much late night snacking and not enough water intake. I am feeling so overwhelmed with health issues and school. So much to do Comp ...

Adam7421 wrote a blog post 16 years ago
Day 1 - I am getting back to the things that help me control my eating and exercise when I had success. I am up and working today.  I have a lot to get done today and tomorrow. I plan on t...

Adam7421 had a RNY - proximal on Jun 20, 2005. 16 years ago
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About Me
Dayton, OH
Location
35.0
BMI
RNY
Surgery
06/20/2005
Surgery Date
Apr 24, 2010
Member Since

Friends 1

Latest Blog 4

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