I concur... I have been on the Cleveland Clinic pre-op diet since June 26 (my surgery is July 11), and I have lost 19 pounds so far... email me if you want to know the details, it is simple and cheap...
The only thing I can suggest is going on a 'very strict' Atkins type of diet and use Ketone sticks to make sure your in ketosis. That's the fastest way I know to lose 20 pounds. Good luck.
Hi, well I met with Heather for one of my nutrition visits and I have to lose 20 lbs. this month so I can have the surgury in Sept. I don't
know if I can do that. I am so upset. I am not in for August. If there is any body out there that can tell me what to do. I NEED HELP! Please help.