Helen B.
Helen B. posted a discussion topic 12 years, 5 months ago
4yrs Post Op- Back on Track - Ok family.. I am coming clean for the new year! I have been routinely weighing myself, however, today I took out my wls diary and measured myself. My last entry was December 2011...
Helen B. posted a discussion topic 13 years, 3 months ago
Asking for help and support - Hi My OH family,
I haven't been here in a while and I realized I need to make an effort to visit daily!
I was three years out from my RNY in December 2012.My starting weight wa...
Helen B. posted a discussion topic 13 years, 3 months ago
Turning to my OH friends for Support and Advice - Hi My OH family,
I haven't been here in a while and I realized I need to make an effort to visit daily!
I was three years out from my RNY in December 2012. My starting weigh...
Helen B. posted a discussion topic 13 years, 7 months ago
Help! 3 years post RNY having dizziness, lighthead - Hi my OH experts!
i am 3 years out from my RNY, and I have recently started a couch to 5K program. I have been having some swelling in my knees, so I have had to back off. Oddly...
Helen B. filled out the ObesityHelp and You Survey! 14 years, 1 month ago
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Helen B. posted a discussion topic 14 years, 3 months ago
Depression 2 year post op - Hi OH family, I am writing because I am finding that I am fighting off anxiety / depression. I don't know why now? I am on edge all the time, I have feelings I used to have when...
Helen B. accomplished a goal 14 years, 4 months ago
wear a size 8
Helen B. uploaded a photo 14 years, 6 months ago
Helen B. posted a discussion topic 14 years, 6 months ago
I need advice..weight gain...family - I have posted before and received lots of help, I need some advice again... I am 2years post op...I have regained about 10 pounds.. Today my mother said that she thought I was gain...
Helen B. posted a discussion topic 14 years, 8 months ago
People judging us... - Before I had WLS, my parents always judged me, and what I ate. Recently, since I gained 10 lbs, I'm feeling self conscious and feel that my parents are once again judging me. My ...
Helen B. posted a discussion topic 14 years, 8 months ago
2 years post op... Diet suggestions? - Hi my WLS family... Do you guys have any diet recommendations? What particular programs do you follow? Any help would greatly be appreciated... Helen
Helen B. posted a discussion topic 14 years, 8 months ago
Help..back on track - I am finding a need to get back on track.. I had my gastric bypass December 2009I feel that I am hungry and craving sweets.. Any help would be appreciated..Some days I would swear...
Helen B. posted a discussion topic 14 years, 8 months ago
Help pleasel - Hi my wls friends. I have been away from the message boards for a while