WereYorkie posted a comment 10 years, 6 months ago
Don't forget to subtract the dietary fiber from the carb amount. That...

WereYorkie posted a comment 10 years, 6 months ago
They aren't being supportive. Supportive is saying "Great! It's a lot...

WereYorkie posted a comment 10 years, 6 months ago
Since I don't care what happens in my office, I told one gossip,...

WereYorkie posted a discussion topic 10 years, 6 months ago

Well... I headed over to a few of the local thrift stores since my closet is practically bare. At the beginning of the year I was a size 30/32... my current (but now baggy) jeans are a size 24. I found a size 20 jeans fro


WereYorkie posted a discussion topic 10 years, 6 months ago

I recently had to pull out my driver's license to show someone. I took the picture one month before my GVS (May 11, 2015). Even the person glancing at it did a double take and said, "Wow! You've lost weight!"


WereYorkie uploaded a new photo 10 years, 6 months ago

WereYorkie posted a comment 10 years, 6 months ago
Can I use coconut flour instead? I can't do regular flour. It upsets my...

WereYorkie posted a comment 10 years, 6 months ago
Drawing #3! I've always wanted a FitBit, but am poor... but any of...

WereYorkie posted a discussion topic 10 years, 6 months ago

So today I went to movie theatre to see the Martian. I brought my own water bottle with a protein shake as a back up. (plan, plan, plan).

Then after that the other 3


WereYorkie added a goal 10 years, 7 months ago
Lose 75 pounds by Jan 31, 2016

WereYorkie posted a comment 10 years, 7 months ago
I am down 55 pounds in 4 months and use Premier Protein every...

WereYorkie posted a discussion topic 10 years, 7 months ago

I just started back at the gym (yay me! 

I normally have a protein sha


WereYorkie posted a discussion topic 10 years, 7 months ago

Next week, I will be hitting month 4 since my surgery. For the last month or so, food really has become a total chore and a bore. You still are super vigilant (I weigh everything that goes into my mouth) but at times, I s


WereYorkie posted a discussion topic 10 years, 8 months ago

So, go my lab results back and my surgeon put me on iron tablets since my levels are now tanked. My question is---it states to take it 2 hours AFTER eater or 1 hour before eating. Does this include protein shakes??  


WereYorkie posted a discussion topic 10 years, 8 months ago

Well, today was my 3 month post-op day. I didn't make my personal goal of being under 250. I was 291 the morning of my surgery. I weighed myself this morning--254.2. GAH! So close. I'm not going to beat myself up about it


WereYorkie posted a discussion topic 10 years, 9 months ago

Because of my PCOS, I am still on Metformin. Well, I just took my blood sugars test and I'm at 73! Is there something I can eat to bring up my number? I'm a low carb gal and don't like the idea of


WereYorkie posted a discussion topic 10 years, 9 months ago

How long should you wait between your meal and exercizing??


WereYorkie posted a comment 10 years, 9 months ago
Actually, they use the rubber band technique for smokers. It can...

WereYorkie posted a comment 10 years, 10 months ago
You what I do?? I use my cell phone timer... 10 minutes at a...

WereYorkie posted a comment 10 years, 10 months ago
Sorry to hear that you are back in the hospital. :( Sending all my...

WereYorkie posted a comment 10 years, 10 months ago
Thinking of you! Hope everything is going smoothly!

WereYorkie posted a discussion topic 10 years, 10 months ago

I am now week 4 post-op... and i am SO jonesing for non-pureed veggies... When did you guys start?  I know that each surgeon is different.

When and what are okay to cook and eat?


WereYorkie posted a discussion topic 10 years, 11 months ago

Well, it finally happened... at this moment I am sitting on a pillow! :( 

I was totally low carb pre-surgrey from March 1 to May 8th when I went to liquid only. I lost 29 poun


WereYorkie posted a discussion topic 10 years, 11 months ago

I am 12 days post op.... i KNOW it's PMS time but $%^&#!!!! I lost 30 pounds pre-surgery... and then I lost a whopping 8 pounds from the Friday to Monday morning (the day of my surgery. I was on a rrroll!


WereYorkie posted a discussion topic 10 years, 11 months ago

Hello All! Monday morning before the crack@$$ of dawn, I will be in the hospital awaiting VGS surgery! 

I started my liquid diet a day early and had no problems whatsoever. To

About Me
32.2
BMI
VSG
Surgery
05/11/2015
Surgery Date
Mar 02, 2015
Member Since

Before & After
rollover to see after photo
May 2014
340lbs
May 2016
187lbs

Friends 7

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