vogeldd
vogeldd posted a discussion topic 12 years, 6 months ago
Night time thought from your friendly therapist: -
How much of your time is spent thinking about your weight, the number on the scale, your pant size, what to eat?
Although it's important to stay focused, don't let it con...
vogeldd posted a discussion topic 12 years, 7 months ago
Fight the urger to late night snack.. -
Late night snacking is a habit, that's good news! Because habits can be changed, refocused, replaced. You can do it!
vogeldd posted a discussion topic 12 years, 7 months ago
Bed time thought from your friendly therapist: -
Learn to get sound sleep, without worry, without tossing and turning, without dread. There's only one way.....face it. Sleep tonight with the decision that you will face "it" to...
vogeldd posted a discussion topic 12 years, 7 months ago
Bed time post from your friendly therapist: -
Learn to get sound sleep, without worry, without tossing and turning, without dread. There's only one way.....face it. Sleep tonight with the decision that you will face "it" to...
vogeldd posted a discussion topic 12 years, 7 months ago
A thought to sleep on .... -
What you say you want, and what you are willing to do get it.....are often at odds with each other. DMV
vogeldd posted a discussion topic 12 years, 7 months ago
A thought to sleep on ...... -
What you say you want, and what you are willing to do get it.....are often at odds with each other. DMV
vogeldd posted a discussion topic 12 years, 7 months ago
Get motivated! If you missed me speak at the OH Co -
Life Class: Life Lessons
Learn to take control of your happiness and create the life you've always dreamed of.
In this two hour workshop you will:
* Discover wha...
vogeldd posted a discussion topic 12 years, 7 months ago
Here's another opportunity to get motivated....if -
Life Class: Life Lessons
Learn to take control of your happiness and create the life you've always dreamed of.
In this two hour workshop you will:
* Discover wha...
vogeldd posted a discussion topic 12 years, 7 months ago
What do you really crave? -
As I make dinner and bake goodies for my company tonight......my house smells fantastic! It's warm, cozy and makes me feel great. I just realized it's not so much the food...
vogeldd posted a discussion topic 12 years, 7 months ago
What do you really crave? -
As I make dinner and bake goodies for my company tonight......my house smells fantastic! It's warm, cozy and makes me feel great. I just realized it's not so much the food that ...
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd uploaded a photo 12 years, 7 months ago
vogeldd posted a discussion topic 12 years, 7 months ago
Stay connected so that you don't become complacent -
Hi everyone! Feel free to follow me for support on this journey on my weight loss support Facebook page. I give out mental health tips as well as tips on maintenance and overcom...
vogeldd posted a discussion topic 12 years, 7 months ago
You all where fab! Thank you for having me OH! -
Thank you for the warm welcome OH attendees! You are such a great group of people!! I had a great time meeting so many of you! I wish you all the best on this journey, strength ...
vogeldd wrote a blog post 12 years, 7 months ago
My weight loss Facebook link: -
https://www.facebook.com/pages/Weight-Loss-Surgery-Therapy-and-Support-Diana-Vogel-MS-MFTI/161744730550181
vogeldd uploaded a photo 15 years, 3 months ago
