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Bama Sunshine 19 years, 8 months ago

Hey Tonia, Just stopping by after seeing you in the "Before & Afters" to let you know you look great! Congratulations on all your wls success. Since so long since your last update, hoping that this finds you well and enjoying this 'new life' to the fullest. May you always feel God's peace and love surround you. Take care & God Bless You~~~Lisa

misstboop 20 years, 4 months ago

Hi Tonia, You have been such an inspiration to me and my family; you look great. My daughter shows off your picture to everyone who comes over my house. She told me that she hopes I do as well as you. I truly hope so. I had my surgery Aug. 3, 2005. I have lost 60 pounds, but have been stuck so many times and for 4-6 weeks at a time. I can't afford a gym and I know I also don't eat exactly the way I should. If possible could you give me some pointers so that I may excell as well as you did. Congratulations Miss Diva Girl and many continued BLESSINGS. Toya 284/225/175

misstboop 20 years, 4 months ago

Hi Tonia, You have been such an inspiration to me and my family; you look great. My daughter shows off your picture to everyone who comes over my house. She told me that she hopes I do as well as you. I truly hope so. I had my surgery Aug. 3, 2005. I have lost 60 pounds, but have been stuck so many times and for 4-6 weeks at a time. I can't afford a gym and I know I also don't eat exactly the way I should. If possible could you give me some pointers so that I may excell as well as you did. Congratulations Miss Diva Girl and many continued BLESSINGS. Toya 284/225/175

sails92 22 years, 4 months ago

Hi Tonia, I was just looking at some of the profiles on obesityhelp.com your profile connected with me. First, CONGRATULATIONS on your weight loss. You truly look WONDERFUL!!!!! Well I had the Lap RNY on 3/27/03 and the day of surgery I weighed in at 341lbs. Well today I'm almost 9 months post-op and have only lost about 65lbs since surgery. I exercise about 4 days a week, I drink over 60oz of water, I get in about 90gms of protein and I take my vitamins every day. I do all of the above but I'm still a very very very slow loser. Because of your success, I just want to know if you can share with me what is a typical day like for you? Can you share with me what you do for exercise and protein or just give me soem tips for success. Well thanks for listening to me. Many Blessings & Happy Holidays, Marilyn Lexington, KY 341/276/175

Naes Wls J. 22 years, 7 months ago

<b>~*~(From my heart to yours)I SAID A PRAYER FOR YOU TODAY~*~ I said a prayer for you today And know God must have heard- I felt the answer in my heart Although He spoke no word I didn't ask for wealth or fame, I knew you wouldn't mind, I asked Him to send treasures Of a far more lasting kind, I asked that He'd be near you At the start of each new day, To grant you health and blessings And friends to share your way. I asked for happiness for you In all things great and small, But it was for His loving care I prayed the most of all.(unknown author)~*~Hugs~*~</b>

SHU-SHU 22 years, 7 months ago

Tonia~~~~You go girl...I just wanted to drop by and tell everyone how much her friendship has meant to me. Thank you so much for your support for the last year. You look so good with your skinny self ...lolol...C'ya

Janie C. 22 years, 8 months ago

Tonia, I came across your update on your profile. You look fabulous!! Beautiful doesn't even cut it! Congratulations on your wonderful success. You're an inspiration to all. Enjoy your wonderful new life, you deserve it all!!!!

kd 23 years ago

WOW Tonia, what a GREAT New Picture!! You are absolutely AWESOME!!! WHOOHOOO!!! ((((HUGS))))

sexy40 23 years ago

Tonia,I just want to give my props to you, you look great and are such a beautiful women you go ms. D

madmar 23 years ago

YOU GO HEAD THEN GIRL!! YOU LOOK GOOD. YES I AGREE WITH YOU THAT WITHOUT GOD'S GRACE AND MERCY WE WOULD NOT HAVE SUCH A TOOL. BLESS YOU IN YOUR NEW BODY. I READ YOUR PROFILE AND OFTEN WONDERED HOW YOU WERE DOING AND LOOKING! LOL CONGRATS - PEACE