Kudos From My Doctor
Sep 01, 2009
Today I went to see Dr. K because I have been experiencing a lot of throbbing in my esophagus--like gas is trapped. It is a horrible feeling. He said I will need to keep a log when it happens of what I ate that day and BEWARE!! So we shall see. anyhow I am down 110lbs and he told me I am a true success! That made me feel great! Then I received a certificate and a little gold pen. It had Lapband and 100 on it because I am officially down over 100 lbs!!! It was an exciting moment. Once this gas thing is under control--everything will be wonderful!
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Down 100 LBS!
Aug 10, 2009
I am very happy to say that when I started this journey I weighed 276 lbs - Today I weigh 176!!! I weigh as much as my husband--in 18 years I have never been abel to say that! I had my surgery 1 year and 2 weeks ago! My life has changed tremendously! I am happy, healthy and a fun person to be around! I am so happy I had lap band surgery. It has not been easy but I wouldn't change it for the world!
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It's been awhile...
Apr 29, 2009
Hey Everyone! I have not been on OH in awhile. I am hoping everyone is well. I am doing good. I have lost a total of 79 lbs now and I am finally below 200lbs!! WOOOOOOOOOOO-HOOOOOOOOOOOOOOOO!!! I weigh 197!!! My doctor seems to think I will be at 100 lbs lost by my 1 year anniversary. That makes me happy!
There are times I plateau--but the weight eventually starts coming off again.
Now that the weather is finally getting warmer in CO--I am ready for some outdoor activities. Today instead of driving to pick my son up from daycare--I will be walking!!! The winter was long and hard to keep motivated with exercise--when it is dark out I don't want to do it--and there were a lot of dark days!!
I notice myself wanting to do a lot more activities lately--like bowling and riding bikes and I may even try golfing with my husband--who knows??? LOL!
That is enough for me for now!! I will catch up later!! Time to go read everyones sites and see how well you are all doing!
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Christmas Self-destruction
Dec 29, 2008
I had lots of pecan pie and cake over the last couple of days! Boy am I glad the holidays are over! I really tried to refrain from eating the junk but found myself sneaking a piece of pie a day almost every day since Christmas! Today was the 1st day I did not! I think I am over it now. Today I went back to eating only when I was hungry and not grazing!
My weight is 225. I have not weighed under 230 for 11.5 years. I am feeling great. I even notice myself trotting up and down my stairs rather than huffing and puffing. I don't have any pain in my knees anymore either. Every day I wake up I thank the Lord for this surgery!
I just wanted to update and say hello to everyone!
Happy 2009!
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42 LBS DOWN
Nov 11, 2008
YAY!!!! I AM DOWN 42LBS!!!
I leave for California tomorrow to see my family for my cousins wedding and I haven't seen my extended family since pre-surgery. I am very excited to go home. I feel this is a huge accomplishment. Thank you all for your support.
Things Are Going Well
Oct 09, 2008
Hello Friends! I just wanted to update to say that I am down 34 lbs! I am feeling great! I have been very consistent with my exercise and I am realizing I am in control of my weight loss. It is a great feeling. I am hoping everyone else is well. Have a great weekend!
Life and Exercise
Sep 22, 2008
Sometimes it seems like I would rather do anything else than exercise. I would rather clean than exercise or cook or watch tv. Then I remember my surgery and the reasons I had it and get myself going. The eating part is fine--I've had some chips here and there maybe stole a few of the kids french fires--but as a whole it has been real easy to make healthier food choices. It is just getting myself moving where I struggle. I was doing real good everyday walking 2 miles to the Walk Away the Pounds DVDS then the Holiday weekend came and I got off schedule and it took me 3 weeks to get on schedule again and for that 3 weeks my weight loss came to a halt. I w as then that I realized I am in control of this. I can choose to not walk and stay the same or get moving and shed some pounds. So, it has been 5 days of exercising for 30 minutes a day and I feel great and lost a pound! So I am down 28 pounds as of today. Just thought I'd share some thoughts......
Down my 1st 20 lbs
Aug 11, 2008
What a wonderful feeling. I don't own a scale so today when I went to pick my son up from my mom's -- I strolled in and hopped on the scale. 254.4! I have 20 lbs. That was a great feeling!
I have to say the support on this site has been great! Thanks to everyone for sharing all of your experiences with me!
Good Night!
Tough Day
Aug 05, 2008
I had a real stressful evening and usually I eat my way through times like this. Because I couldn't I found myself in a real foul mood. I know there will be days like this and I was able to cope--but it was hard.
On a good note, I am sleeping well and my pain has subsided. My incision sites itch as they heal--but that is it!
Last Thursday, 07/31/08 7 days post-op I had lost 11 lbs since surgery. That combined with the 6 or so pounds before surgery because of the low carb diet--put me at a total loss of 16.9 lbs. I started out at 274.5 and now I weigh 257. I called my mom with tears in my eyes after the nurse weighed me!
Thanks for all the new friendships and support!
Day 5
Jul 29, 2008
Today is day 5 post surgery and I am feeling great. I had my surgery on July 24th at Crowne Point Surgery Center in Parker, CO. My surgeon was Gerald Kirshenbaum. I remember looking at the clock at 1:15pm then again at 4:15pm and getting my clothes on to go home at 5:30pm. I had some abdominal pain the 1st few days then woke up Monday morning with very little pain. I was able to hop right in the shower and head to work. When I opened my eyes from sleep on Monday morning -- I thought "there is no way Dr. K knows what he is talking about--I am not going to be able to go to work" Then I sat up and low and behold-no pain!!! Everything he advised me of has been 100% on target so far. I am very happy. I have my follow up visit Thursday 07/31/08. I can't wait to tell him Thank you..thank you...thank you...