thinknaboutit
April 16,2008 2nd hypnotherapist visit
Apr 16, 2008
Today was my second visit with the hypnotherapist. Today was great. I knew more of what to expect and didn't take long for me to relax. Talked about the defining moment that I thought started the weight to start. I can remember before I was five, sitting at the dinner table by myself because everyone else had already finished their dinner. My dad told me that I had 1 minute to finish my plate, or things were going to get exciting (the belt was going to be used). Needless to say, in one minute my serving of cold peas was finished. I can remember that like it happened yesterday. Every since then, rarely do I NOT finish my plate. We also went over exercise, negative thoughts and portion control and food choices. This is a last ditch effort I make before gastric bypass surgery, not to mention I don't have the money for the surgery. Last week I lost 4 lbs. Ate only till I felt satisified and what I wanted. I know that if I exercised I would lose weight more rapidly. I have two more individual sessions left, and I will see how it goes. I have watched all the transformations on the site and it is encouraging.
