swoozieq67
swoozieq67 posted a discussion topic 13 years, 8 months ago
OT Chobani Greek Yogurt - I love Chbani Greek Yogurt! Just wanted to share....starting this Sunday, Meijer will have Chobani single serves for $1 each...
I only use the plain and mix fresh fruit in with a ...
swoozieq67 posted a comment 13 years, 8 months ago
I needed to hear this today. Yesterday I went shopping for a couple of...
swoozieq67 posted a discussion topic 13 years, 8 months ago
I feel so silly but... - I never liked gym class, so I was always in Band class. With this being said, I never learned how to jog/run.
This is a serious question. I am wondering, is there an actual web...
swoozieq67 posted a comment 13 years, 8 months ago
I am 5'3" and I started my pre-op diet at 238lbs. I am 13 weeks...
swoozieq67 posted a discussion topic 13 years, 9 months ago
OT- Dealing with an Addict - I just need to vent. Warning, this may get to be a long vent!
My son just turned 26 yrs old last week. He no longer is able to receive health insurance on my plan. I am ecstatic...
swoozieq67 posted a discussion topic 13 years, 9 months ago
NSV My pants don't fit! - I am 3 months post-op RNY and I was wearing a size 16 when I had surgery. I have gone into the 14's, the 12's and now I have on a pair of 10's that are sliding off of my new waistl...
swoozieq67 posted a comment 13 years, 9 months ago
Congratulations to you!
It sounds like your husband is an awesome...
swoozieq67 posted a discussion topic 13 years, 9 months ago
OT- Veggie Pizza with Protein in the crust! - I have attempted to make a veggie pizza and I even shocked myself! The crust is cauliflower with some cheese and I added unflavored protein powder. I found the recipe online for th...
swoozieq67 posted a discussion topic 13 years, 9 months ago
Doing your own research - As I read some of the questions that are asked here in this forum, I wonder to myself, "does anyone actually take the time to do their OWN research?"
I understand that we are al...
swoozieq67 posted a discussion topic 13 years, 9 months ago
OT-Sorta...Has anyone tried the Genie Bra? - I have been seeing the commercials for the Genie Bras and I even went to their web-site. I almost purchased them, but thought that I would ask if any of you have tried them.
The...
swoozieq67 posted a discussion topic 13 years, 9 months ago
The Vegan ate Shrimp? lol - It is no secret that I have been having a very difficult time getting protein into my daily RNY diet. So today I took a giant leap of faith and tried a shrimp! lol
I know that f...
swoozieq67 posted a comment 13 years, 9 months ago
You are awesome for sharing this. For the record, I tried to eat a...
swoozieq67 posted a discussion topic 13 years, 9 months ago
Post op and Protein? - This may be a silly question but I am going to ask it anyways.
I am a vegan. Prior to WLS I never had more than 20 grams of protein a day. I did have protein in the form of legu...
swoozieq67 posted a discussion topic 13 years, 9 months ago
Water Aerobics - This morning I decided to go to the gym and go for a swim...well, when I got to the pool area it was 10:55 am and then at 11am it started!
I was not planning on joining the wate...
swoozieq67 posted a comment 13 years, 9 months ago
Thanks for sharing! I think that Lisa is one of the funniest female...
swoozieq67 posted a discussion topic 13 years, 9 months ago
Wayne County Support Groups for WLS - Does anyone know of any WLS support groups in Wayne County or Washtenaw County?
swoozieq67 posted a discussion topic 13 years, 9 months ago
OT...well sorta - I live in Michigan between Detroit and Ann Arbor. Does anyone else live in this area and if so, do you know of any support groups for WLS or OA?
I really think that I need more...
swoozieq67 posted a comment 13 years, 9 months ago
Thank you so much for sharing your story. I am definitely going to try...
swoozieq67 posted a discussion topic 13 years, 9 months ago
Need some motivation - Hello Everyone,
I definitely need some motivation to get an exercise routine. I had RNY on 4/25/2012 and I seriously do not feel steady on my feet yet! I know that seems like a ...
swoozieq67 added a goal 13 years, 9 months ago
Learn how to make Pottery
swoozieq67 added a goal 13 years, 9 months ago
Get in at least 60 grams of Protein daily
swoozieq67 added a goal 13 years, 9 months ago
Exercise for at least 30 minutes each day
swoozieq67 added a goal 13 years, 9 months ago
to wear a size 6
