SweetFaceV
Random thoughts
May 16, 2012
It has been 1month! wow.. reading these blogs helps so much but sometimes it can be information overload. I love seing peoples progress. I cant wait to be 3 months out.. I'm still in the 220's I want to be in the 180's. and still not feeling the whole exercise yet.. but I know I will.
I fee better already! my face is slimmer.. I dont feel tired all the time.. ahh I want more!!
5/22/12
5 days post month.. lost 3lbs.. Awsomeeee.. feeling good.. got my hair done.. Im just glad God gave me this gift.. I been overweight for 3 yrs and wow did I learn ALOT.. taught me to love myself.. skinny and fat.. but our body is God's temple.. we gotta keep it up.. to be healthy, happy not in fear or doubt.
Not doing anything extreme like some.. thats how I got fat in the 1st place. so I eat what I can hadle and praise God how he made this possible for me.. I havent got a exercise routine down because im trying to get my eating down.. eating every 3-4 hours. I tend to forget and don't to slow my metabolism.
See u
-V
6/1/12
So I joined the Y. I'm going to cycling class ( LoVe) This is my first week. I will weigh in on Monday to see how much weight I have lost with this new routine. My eating is alot better.. I kicked fear out!! fear of failing.. fear of success. . With God all things are possible & and I can do all things through Christ Jesus who Strengthens me. See you on Monday for weigh in.
6/4/12
So yeah.. I weighed in at 214.8.. I see a big change in my face..its back to it actual shape, which is not round. I worked out hard but I'm wondering if I ate too many carbs? I avarage 80grams and eat from 600-800 Kcal
I almost gave in to old thoughts of defeat.. but only because a bird sits on ur head..u don't have to let it make a nest, I'm hopeful..and my hope is guaranteed.. I will see my weight loss..I will enjoy this journey.. I'm glad for this 1 pound for the second week. My hair will not fall out.. I feel strong.. my sleeve is perfect. My skin is glowing. I will keep exercing because it feels good, it relieves stress. My goal is to lose 10 pounds a month (or more) and I will make it. People at worked haven't metioned my weigh loss, the ones who have a good heart have.. but I'm ok with not having everyones applause.. I think it is better.. I had applause in the past and when I gained weight it was hard..my value is not in my weight or looks. IT took 80lbs gain to learn that.. and it was worth it.. Now when I lose weight.. it will be a plus but now my only focus. there is more to life than what we wear. Don't get me wrong..being overweight (obese) just makes ur quality of life depressingly reclusive. Ok well.. see you in the middle of the week to report my progress!
(writing this about an hour later) at work I was told by a couple of people that I look thinner and one specifically said " you look beautiful, you look like you lost ten pounds over the weekend!" Amen to that.. woot woot.. I guess the gym is helping bug time..changes your body. Loving it
-V
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I fee better already! my face is slimmer.. I dont feel tired all the time.. ahh I want more!!
5/22/12
5 days post month.. lost 3lbs.. Awsomeeee.. feeling good.. got my hair done.. Im just glad God gave me this gift.. I been overweight for 3 yrs and wow did I learn ALOT.. taught me to love myself.. skinny and fat.. but our body is God's temple.. we gotta keep it up.. to be healthy, happy not in fear or doubt.
Not doing anything extreme like some.. thats how I got fat in the 1st place. so I eat what I can hadle and praise God how he made this possible for me.. I havent got a exercise routine down because im trying to get my eating down.. eating every 3-4 hours. I tend to forget and don't to slow my metabolism.
See u
-V
6/1/12
So I joined the Y. I'm going to cycling class ( LoVe) This is my first week. I will weigh in on Monday to see how much weight I have lost with this new routine. My eating is alot better.. I kicked fear out!! fear of failing.. fear of success. . With God all things are possible & and I can do all things through Christ Jesus who Strengthens me. See you on Monday for weigh in.
6/4/12
So yeah.. I weighed in at 214.8.. I see a big change in my face..its back to it actual shape, which is not round. I worked out hard but I'm wondering if I ate too many carbs? I avarage 80grams and eat from 600-800 Kcal
I almost gave in to old thoughts of defeat.. but only because a bird sits on ur head..u don't have to let it make a nest, I'm hopeful..and my hope is guaranteed.. I will see my weight loss..I will enjoy this journey.. I'm glad for this 1 pound for the second week. My hair will not fall out.. I feel strong.. my sleeve is perfect. My skin is glowing. I will keep exercing because it feels good, it relieves stress. My goal is to lose 10 pounds a month (or more) and I will make it. People at worked haven't metioned my weigh loss, the ones who have a good heart have.. but I'm ok with not having everyones applause.. I think it is better.. I had applause in the past and when I gained weight it was hard..my value is not in my weight or looks. IT took 80lbs gain to learn that.. and it was worth it.. Now when I lose weight.. it will be a plus but now my only focus. there is more to life than what we wear. Don't get me wrong..being overweight (obese) just makes ur quality of life depressingly reclusive. Ok well.. see you in the middle of the week to report my progress!(writing this about an hour later) at work I was told by a couple of people that I look thinner and one specifically said " you look beautiful, you look like you lost ten pounds over the weekend!" Amen to that.. woot woot.. I guess the gym is helping bug time..changes your body. Loving it
-V
