stefyaruta
stefyaruta accomplished a goal 13 years, 10 months ago
weigh under 200 lbs!
stefyaruta posted a discussion topic 13 years, 10 months ago
Getting back on track - Hello everyone! It's been awhile since I have been on here. I had my gastric bypass surgery in September of 2011. I've had pretty good success so far. I've gone from 250 to 170. My...
stefyaruta posted a discussion topic 14 years, 4 months ago
Am I not doing enough? - So I am almost 3 months out from surgery and am down 45 pounds. While I know this is wonderful, I almost feel like I'm not doing enough because over the past two weeks the weight l...
stefyaruta posted a discussion topic 14 years, 6 months ago
Greek yogurt and protein shakes - Hello!
I broke down tonight and finally bought some greek yogurt. I've read from several different websites the different things I can do with greek yogurt. I was wondering if any...
stefyaruta posted a discussion topic 14 years, 6 months ago
Question about measuring food - Ok...so I am on the soft foods stage right now and have been measuring my food. My doctor says to measure a 1/4 cup of food and stick to that for now, then after about 3 months I c...
stefyaruta posted a discussion topic 14 years, 6 months ago
Starting the soft foods phase...food ideas. - Hello everyone!
This friday I will be two weeks post-op. I'm doing well and have lost 15 pounds so far! Go me. Tomorrow I begin the soft foods phase. I went to the store a couple ...
stefyaruta posted a discussion topic 14 years, 7 months ago
Protein and Supplements - So as my surgery date is quickly approaching, I am getting everything in order and am getting ready to go shopping for things I will need after surgery. The main thing I am referri...
stefyaruta uploaded a photo 14 years, 7 months ago
stefyaruta uploaded a photo 14 years, 7 months ago
stefyaruta posted a discussion topic 14 years, 7 months ago
Alcohol - Hello! I am getting my RNY surgery done at the end of this month and I am very excited and nervous at the same time. I feel prepared because I have done a lot of research, prior to...
stefyaruta posted a comment 14 years, 7 months ago
Thank you hazel and Rachel for your comments. I wish you both...
stefyaruta added a goal 14 years, 7 months ago
weigh under 200 lbs!
stefyaruta wrote a blog post 14 years, 7 months ago
Surgery date scheduled - Hello everyone! I'm excited to be a part of this wonderful website and be able to share experiences with others in similar situations. I finally got my surgery date....September 30...
stefyaruta uploaded a photo 14 years, 7 months ago
About Me
Harrisburg, PA
Location
28.3
BMI
Surgery
09/30/2011
Surgery Date
Sep 12, 2011
Member Since
