Dear Sandy,
I hope all is going well with you on this special day for you. You are finally on the other side and with all our help from Marilyn's support group you will do just fine. The beginning is the hard part and once you are past that it is clear sailing from here on in. Remember when you can start food concentrate on your protein first. You know so much from coming to the group that it should be a piece of cake. If you need any help or just an ear e-mail me at
[email protected]
GOOD LUCK and hope to hear how you are doing. Take care and God Bless! Today is my 1 yr. anniversay and I'm down 116 pounds so far. This date is a very special date for both of us.