still hanging in there

Jan 18, 2011

well, this pass year 2010, has been kinda stressful to say the least.  When I was moving, and getting settled in a new home, new city, I started eating.  And not knowing how to stop.  BUT now, this being a new year, I started to excersize once a day at the ymca, the water arobics. (mon. - Fri) So that is good.  I am now active, which I really need to be.  Also, I am talking the the Y about starting a baratric excersize class like I had in Mason City, which is called Square 1 (I mension it because it was so good and great).  So, I am keeping in contact with them, helping them out in whatever they need to know. 

So, hopefully, things will get better for me.  Also, I found a doctor who knows about bariatrics and wants to help me.  Before meeting her, I was at a loss because I could not find anything that dealt with bariactics, except for the meetings over an hour away.  But, once meeting her, I will be able to get the help I need (hopefully!)

It's just one step at a time, day by day, hour by hour.  I'm good when I'm busy.  Not good when I am not busy.  When I did lose some of the weight, I felt so good, with energy, actually running around with my kids.  Now, I feel fat, useless, lazy and good for nothing.  So, I want--I need to change that.

Well, hope next time, I can give you some good news...or say what I want to say and all--

Sophia

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