rskim
rskim wrote a blog post 15 years ago
7-15-18 Morning of surgery 255.8 lbs - Just finished my 9 day fast. Lost 8lbs
rskim wrote a blog post 15 years ago
2-10-10 262.4 - start fast tomorrow
rskim wrote a blog post 15 years ago
293 My Starting weight - before i started the prcess at my highest i weighed 292 lbs
rskim wrote a blog post 15 years ago
Jan 20, 2010 - First meeting in Saranac
Weighed 270.2
Gave up soda after this appointment
made better food choices
