Rick Bedard
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| Rick Bedard's Weight Loss History | ||||
| DATE | WEIGHT | WT CHANGE | BMI | NOTES |
| 04/14/06 | 412 lbs | START | 50.2 | Dr's office - most weight ever as far as I know |
| 04/24/06 | 408 lbs | down 4 lbs | 49.7 | started the all liquid diet 3 days ago |
| 05/02/06 | 390 lbs | down 22 lbs | 47.4 | still on the liquid diet & it's working |
| 05/04/06 | 387 lbs | down 25 lbs | 47.1 | still on the liquid diet & it's working - last Dr visit today |
| 05/06/06 | 389 lbs | gain 23 lbs | 47.3 | cheated twice and gained some weight back - had popcorn & pretzel |
| 05/08/06 | 393 lbs | gain 19 lbs | 47.8 | Surgery Date - cheated twice and gained some weight back |
| 05/10/06 | 393 lbs | down 19 lbs | 47.8 | Returned home from hospital - Officially on the losing side - I hope! |
| 05/11/06 | 383 lbs | down 29 lbs | 46.6 | Lost 8 lbs in one day - mostly fluid loss I'm sure |
| 05/13/06 | 377 lbs | down 35 lbs | 45.8 | Down 6 more lbs in 2 days - yesterday was my birthday!! |
| 05/15/06 | 374 lbs | down 38 lbs | 45.5 | Down 3 more lbs in 2 days |
| 05/17/06 | 370 lbs | down 42 lbs | 45.0 | Down 3 more lbs in 2 days |
| 05/19/06 | 367 lbs | down 45 lbs | 44.7 | Down 3 more lbs in 2 days |
| 05/23/06 | 370 lbs | gain 42 lbs | 45.0 | The weight loss has stalled for a week now :-( - I need to increase protein & water & exercise |
| 05/26/06 | 368 lbs | down 44 lbs | 44.7 | Finally down a couple of pounds - I think I was dehydrated |
| 05/31/06 | 364 lbs | down 48 lbs | 44.3 | Finally dropping weight again :-) |
| 06/04/06 | 360 lbs | down 52 lbs | 43.8 | Over half way to the Century Club!!! WooHoo |
| 06/10/06 | 353 lbs | down 59 lbs | 43.0 | I'm still averaging about a pound a day loss - not bad |
| 07/24/06 | 328 lbs | down 84 lbs | 39.9 | Still having trouble getting in enough water and protein and exercise but doing well |
| 07/29/06 | 324 lbs | down 88 lbs | 39.4 | Still not compliant and losing - imagine how well I could do if I would do what I should |
| 08/17/06 | 315 lbs | down 97 lbs | 38.3 | Still not compliant and losing but getting better on water and protein intake |
| 08/19/06 | 313 lbs | down 99 lbs | 38.1 | Getting better on water intake plus a little more exercise |
| 08/27/06 | 312 lbs | down 100 lbs | 38.0 | I've been going up and down some for over a week but finally reach 312 this morning! |
| 09/02/06 | 310 lbs | down 102 lbs | 37.7 | I've hit a stall these past couple weeks but did pass the 100 lb lost mark. See my 9/3/06 update about changing my goal weight to 210. |
| 09/06/06 | 308 lbs | down 104 lbs | 37.5 | I'm slowly creeping down still but working out more. Hard to do this week due to work though. It's nice to see that BMI coming down. |
| 09/14/06 | 303 lbs | down 109 lbs | 36.9 | Still losing slowly but surely. It seems to be going slow but I guess 5 lbs in 8 days is pretty good. Still working out regularly but not walking like I should be. |
| 10/08/06 | 290 lbs | down 122 lbs | 35.3 | I've been away for the past few weeks on a TransAtlantic cruise so I had no idea if I even lost any weight until today. |
| 10/16/06 | 285 lbs | down 127 lbs | 34.6 | Down 5 lbs in a week - not too bad. |
| 10/30/06 | 285 lbs | down 127 lbs | 34.6 | I've been stuck at this weight for 2 weeks now - not good. |
| 11/01/06 | 282 lbs | down 130 lbs | 34.3 | I've finally started loosing again! |
| 11/03/06 | 280 lbs | down 132 lbs | 34.0 | Still right in the middle of being in the obese catagory. |
| 11/05/06 | 278 lbs | down 134 lbs | 33.8 | Lost 2 lbs in 2 days. |
| 11/07/06 | 277 lbs | down 135 lbs | 33.7 | Still 1/2 lbs a day but I know it's not healthy to keep that pace. |
| 11/13/06 | 275 lbs | down 137 lbs | 33.4 | Slow but steady. |
| 11/14/06 | 274 lbs | down 138 lbs | 33.3 | Just 69 lbs to doctors goal and normal weight range. My personal goal is 10 to 15 lbs further though. |
| 11/16/06 | 273 lbs | down 139 lbs | 33.2 | 68 lbs from normal weight. |
| 11/17/06 | 272 lbs | down 140 lbs | 33.1 | 67 lbs from normal weight.. |
| 11/25/06 | 270 lbs | down 142 lbs | 32.8 | Weight loss has definitely slowed but I lost 2 lbs while on a cruise this past week. |
| 12/02/06 | 263 lbs | down 149 lbs | 32.0 | Lost 7 lbs in 7 days while in Orlando on business. |
| 12/08/06 | 262 lbs | down 150 lbs | 31.8 | I must be at a stall again - 1 lb in a week. 57 lbs to normal weight range and just 16 lbs to reach overweight and no longer obese. |
| 12/11/06 | 261.2 lbs | down 150.8 lbs | 31.7 | Less than a pound lost in 3 days. Needed to start counting the 10ths of a pound now. |
| 12/15/06 | 260.6 lbs | down 151.4 lbs | 31.6 | Only down a pound in 4 days. |
| 12/23/06 | 259.2 lbs | down 152.8 lbs | 31.5 | Things are really slowing down now. Only 0.8 pounds in 8 days. Must be the holidays. |
| 12/24/06 | 258.6 lbs | down 153.4 lbs | 31.4 | Still slow but just 53.6 pounds left to goal of 205. Original goal was 210 so even less to that goal. |
| 12/25/06 | 256.6 lbs | down 155.4 lbs | 31.1 | Wow - 2 pounds in 1 day. Merry Christmas!!! :-) |
| 12/28/06 | 255.8 lbs | down 156.2 lbs | 31.0 | Just 0.8 pounds in 3 days. At least I didn't gain over Christmas. |
| 01/02/07 | 253.0 lbs | down 159.0 lbs | 30.7 | Starting off the new year with almost 160 pounds lost and almost in a new BMI range. |
| 01/06/07 | 250.8 lbs | down 161.2 lbs | 30.4 | The new year is working out well. Almost 3 pounds in 4 days and over 160 pounds lost!!! |
| 01/13/07 | 248.4 lbs | down 163.6 lbs | 30.1 | Slowed down again but still losing steadily and that's what is important. |
| 01/20/07 | 246.2 lbs | down 165.8 lbs | 29.9 | WooHoo - finally under 30 BMI!! I AM NO LONGER CONSIDERED OBESE!!!! YEAH!!!. |
| 01/30/07 | 245.4 lbs | down 166.6 lbs | 29.8 | Just 40 pounds left to reach my 205 pound goal!!! |
| 02/02/07 | 244.0 lbs | down 168.0 lbs | 29.7 | Just 39 pounds to go to goal. |
| 02/03/07 | 243.2 lbs | down 168.8 lbs | 29.5 | Still dropping - 0.8 pounds in a day but may be normal fluctuations. |
| 02/08/07 | 241.8 lbs | down 170.2 lbs | 29.3 | Kind of hit a stall in the past 5 days again but still lost some. |
| 02/18/07 | 239.2 lbs | down 172.8 lbs | 29.0 | Only down 2.6 pounds in 10 days - definitely slowing the pace. |
| 02/25/07 | 237.2 lbs | down 174.8 lbs | 28.8 | 2 more pounds in 7 days - still slow but steady. |
| 03/01/07 | 236.8 lbs | down 175.2 lbs | 28.7 | Still moving slow. |
| 03/10/07 | 236.4 lbs | down 175.6 lbs | 28.7 | Only down 0.4 pounds in 9 days - at another stall. |
| 03/17/07 | 232.2 lbs | down 179.8 lbs | 28.2 | Down 4.2 pounds in 7 days so the stall ended. |
| 03/24/07 | 232.6 lbs | up 179.4 lbs | 28.2 | Well, I gained 0.4 pounds in the past 7 days. I was out of town on vacation though and really did eat too much so I expected worse. Just 27 pounds until goal of 205 pounds. I really need to get back on track again. |
About Me
League City, TX
Location
37.3
BMI
Surgery
05/08/2006
Surgery Date
Apr 22, 2006
Member Since
