pegster710
Here we are...
Aug 20, 2009
HI! It's August 2009 - a little over a YEAR since my surgery! And WOW what a difference... I'm down about 110 pounds, but have hit a (self-induced) plateau. It's difficult to admit, but surgery doesn't "cure" your "head" issues. You have to work at that - the surgery is simply a tool. If you don't use your tool correctly, you'll cease to lose weight - or you may even gain.
That being said, my biggest problems are lack of exercise and failure to follow a healthy eating plan... Keep me in your prayers. I know I can do this!
0 comments
That being said, my biggest problems are lack of exercise and failure to follow a healthy eating plan... Keep me in your prayers. I know I can do this!
Slow Motion
Feb 22, 2009
Hello! It's been a while since I wrote... Things are going well, but I've hit a plateau and can't seem to get past it... I'm not exercising at all, and I know that contributes to it. I'm not motivating myself.
I have knee surgery scheduled for March 10th and hopefully, that'll help. Say a prayer that all goes well as the doctor removes my bone spur and fragments from under the right knee.
I also need to focus on my eating. I am eating too much - and snacking inappropriately. I know it's related to the recent stressors in my life, but I have to learn to handle stress in some other way... Any suggestions? :-)
All total, I'm down 92 pounds. I lost 21 in the three weeks before surgery and 71 since surgery on August 11th, 2008...
I keep praying! God is so good!
0 comments
I have knee surgery scheduled for March 10th and hopefully, that'll help. Say a prayer that all goes well as the doctor removes my bone spur and fragments from under the right knee.
I also need to focus on my eating. I am eating too much - and snacking inappropriately. I know it's related to the recent stressors in my life, but I have to learn to handle stress in some other way... Any suggestions? :-)
All total, I'm down 92 pounds. I lost 21 in the three weeks before surgery and 71 since surgery on August 11th, 2008...
I keep praying! God is so good!
Up and Running...
Dec 10, 2008
Well, it's taken me a while, but I've finally got my page up and running. I set my Avatar as an older pic of me - close to my heaviest weight. I have to get some pictures of me recently so I can do some before and after shots. I added my story - I'll add to it as time goes on - and I'll keep my progress posted too.
About Me
Great Mills, MD
Location
34.6
BMI
Jul 02, 2008
Member Since