Ottawa34 posted a discussion topic 13 years, 9 months ago
Questions for the pro's - I have 2 questions for anyone who is 1yr or more post op, I am 17 mos post op and wondering where my calorie intake should be? Lately I find myself eating more often that usua...

Ottawa34 posted a discussion topic 13 years, 9 months ago
question -  Hello everyone .... I just had a question about anti inflammatories. Are we able to take them post op .... I'm having the worst joint pain and  wondering if I can take anti infl...

Ottawa34 posted a discussion topic 13 years, 9 months ago
cooking for 1 - If you'll permit me an early Tuesday morning venting lol I've been a little frustrated lately, cooking for 1 is a little annoying and most of the time I opt for something easy ...

Ottawa34 posted a discussion topic 13 years, 10 months ago
Not a good day so far - Worked overnight and went to bed @730 this am, up at 12 and can't sleep anymore :(  Decided to go out and pick stuff up for my lunch tonight, I have been craving a turkey avocado ...

Ottawa34 posted a discussion topic 13 years, 10 months ago
having image issues - I'm 15 mos post op and down 120 pds.  The last time I can remember being this small I was in grade school lol .... The past 2 wks I've been having body image issues, thinking i'm...

Ottawa34 posted a discussion topic 13 years, 10 months ago
Increase in calorie intake ?? - Hello everyone, I'm 15 mos post op and wondering if we are suppose to increase our caloric intake at some point ?  I find that i'm eating every few hours, but sometimes m...

Ottawa34 lost 5 lbs since Jan 22 13 years, 11 months ago

Ottawa34 posted a discussion topic 13 years, 11 months ago
lost my mojo -  This was my first week off for the summer and I had made plans  in my head as to what I was going to do .... my body had different ideas.  Got sick the weekend leading into th...

Ottawa34 posted a discussion topic 13 years, 11 months ago
not a good day - i'm a little frustrated with my pouch today !  breaksfast was fine toast with PB & J at 5 am ... off to work I went, break time greek yogurt with fruit and some granola, it wa...

Ottawa34 posted a discussion topic 14 years ago
Gall bladder question - Anyone who's had their gallbladder removed ... if you've had any complications how far out were you and what type of complications did you have ? I'm almost 3 mos out ... tonig...

Ottawa34 posted a discussion topic 14 years ago
5 day pouch test - I've been thinking about doing the pouch test, but i've been looking at and have some questions if anyone can help. I get that day 1 and 2 are protein drinks and water, but day...

Ottawa34 posted a discussion topic 14 years ago
Vit B12 - I keep forgetting to ask when I go in for an appt, can anyone explain why we can't take time release vitamins ? I go to a store in the US and they sell B12 in large quantity,...

Ottawa34 posted a discussion topic 14 years, 1 month ago
NSV - It was time for some new jeans so off I went shopping .... came home with skinny jeans from the junior departement size 13 ... pre-surgery size 24 .... 1 yr later size 13 ... and j...

Ottawa34 posted a discussion topic 14 years, 1 month ago
Healthy option - Lately I've been in the mood for soft textured food, even though i'm 1yr out of surgery, all of a sudden I have no interest in eating meat or anything too solid. I've been ea...

Ottawa34 posted a discussion topic 14 years, 1 month ago
1 year surgaversary - Today is my 1yr surgaversary !!!  it has has gone by so fast it only feels like yesterday :)    I've lost a total of 115 pounds, and so happy to have made the decision to take a ...

Ottawa34 posted a discussion topic 14 years, 2 months ago
Looking for a Dr. -  Kind of a non related subject but I'm looking to find a family dr as mine is retiring  in the next few months.  The reason I'm posting here is I had RNY surgery in March 2011 an...

Ottawa34 posted a discussion topic 14 years, 2 months ago
Terrified - I am 1 week away from my 1yr anniversary since my RNY.  I am so happy I had it but now at the 1 yr mark i am starting to get scared. I've had sugar cravings for months now, and...

Ottawa34 lost 2 lbs since Jan 15 14 years, 3 months ago

Ottawa34 uploaded a photo 14 years, 3 months ago

Ottawa34 lost 43 lbs since May 19 14 years, 3 months ago

Ottawa34 posted a discussion topic 14 years, 3 months ago
Question - I'm 10 mos out and i'm noticing something new after everytime I eat...not sure if it's normal, but really annoying lol I get gurgling, burping and constantly clearing my throat...

Ottawa34 posted a discussion topic 14 years, 6 months ago
PMS - Double posting for me tonight :) I'm wondering if any of you are having the same issue.  Since surgery I find that when it comes to that special week I get the worst sugar cr...

Ottawa34 posted a discussion topic 14 years, 6 months ago
Sugar free jam - Hello ... I'm wondering if any of you know where I can get some sugar free jam. All I can find is the no sugar added jam, which is about 4 g of sugar per tablespoon I keep looki...

Ottawa34 posted a discussion topic 14 years, 9 months ago
Gall stones - I'm 4 mos post op and got the news today I will need too have more surgery because of some pesky gall stones !!!!    I'm upset too have to go through surgery again, and there i...

Ottawa34 posted a discussion topic 14 years, 10 months ago
Walking club - Wondering if anyone knows of a walking club in Ottawa, or any kind of group fitness activity that does not include joining a gym :) thanx
About Me
Ottawa,
Location
25.0
BMI
Oct 10, 2009
Member Since

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