nurse1978
just keep it up
Nov 13, 2007
Well its NOv 13 a week after my md appointment .I have walked my six days a week I took Sunday has my rest day I have lost around 6 pounds I guess thats good.I probably good loose more if I never ate any carbs at all but I am trying to eat a weel balanced meal still trying to watch my portions. Well I will keep it up Thanjksgiving is comming up I will eat but in moderation and I will not over kill I dont want my work to just be for nothing .Oh yeah still no cokes and sweet tea my fav since last MOn wow go me .
so far so good
Nov 07, 2007
OKay so no cokes today and I walked again I will do this starting weight yesterday 311 wow never have been this big .Scares the shit out of me but I will be healthy and I can and will do this .Last night went out to eat ate chicken and creamed spinach and steamed veggies hmm good but I have to watch my portions cause I ate it all .lol Well I didnt get this big from not eating .NO eating past 7 pm when I am not working and when I am working not eating past 4am I work nights 7pm -7am .One day at a time but I will make it .til next time !!!!!!!!
I can do this
Nov 06, 2007
OKay has of yesterday I have had no cokes and didnt eat past 7 last night.I am starting to change my life I have too .I went walking today I think bout 3 blocks but not sure I am gonna get in the car and drive it to see how long it was it might not have been much but its better than just sitting.I go to my md todayto see if I lost 10% of my body weight in the past 2 years .I pray I have so myabe I can get it done before the end of the year I know thats pushing it but it could happen.I have decided that I will change and I will be healthy I can start now even before I get banded.I was talking to my bf last night I am so glad to have him in my life is so supportive in what I do he is a great guy . It said you know you could do this on your own and I said I have befre but its keeping it off and I have never been this big.I will also start going to a support group of some kind or at least get on here so I can keep everthing right wel I am off for now.
discouraged
Oct 23, 2007
Well I went to the seminar this past sat and David went with thsnk God .It was alot of info alot that I dont think I was ready for .I need this sugery but at the same time I want it to work and do it right.I didnt realize that the first year you at the md so much betweeb labwork,nutri ,doc vists , psych meetings and I know that I need all of this.I have been on here and see people not use the tool right and it not work. I know I will need to talk to someone because the woman said that you will still want to eat your brain is still there is your stomach that is getting fixed .and I Love food it has been my comfort for 29 years thru good and bad its been a best friend.But I am sick of it I want to change and be healthy.I start RN school in Jan its 3 days a week and I will have to work the other 3 days I work 12 hours so I know that I will be stressed out .Well we will see thay are suppose to call me this week and let me know all about the insurance .So Ill do what I need to do to get started to make it work . I can do this !!!!!!!!!!
sad
Oct 11, 2007
Well I was suppose to go to my first seminar next Tuesady but I fall this past weekend and broke my tail bone so I dont think I will be able to sit for 3 hours hmm.I just want to get this started >My doctor sent me 2 weeksa gao to get my knees xrayed because they have been hurting so bad I have arth I mean at the age of 29.Please GOd I need this surgery I need help!!!!!!!!!!
