noelle64
December 31, 2009
Dec 30, 2009
Today is the first time I have weighed myself for over a week and I was surpries to see that I lost another 2 pounds..that makes me 21.6.. I felt like I was struggeling,,,yes I was struggling...I feel no restriction, but after a couple of days making poor choices,,,I am back to liquids only...It makes it so much easier with no choices, although I do have farina in the morning. So Now it is going to be a new year...I pray that it will be a better year than 2009..It was dreadful...My mom was sick with cancer and passed away on Sep 2....My nephew who was 10 passes away from the swine flu....it has been very hard...but onto more positive things...I did have my realize band surgery in NOvemeber, which I never in my wildest dreams think I would ever do....I wanted it everytime I saw the commercial, but never took the time or effort into finding out the process and insurance stuff..I believe that my mom from heaven had a lot to do with it. I thank you mommy and I love you.
Let's have a happy, healthy , weight loss, New Year....Cheers
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Let's have a happy, healthy , weight loss, New Year....Cheers
december 11,2009
Dec 11, 2009
OMG....I CANNOT BELIEVE WHAT A HORRIBLE DAY I HAD FOOD WISE..i DON'T KNOW WHAT GOT INTO ME...I AM IN THE DIET PHASE 3 AND UP AND UNTIL TODAY I HAVE BEEN CONSUMING ANY WHERE FROM 400-600 CALORIES....TODAY, I AM EMBARRASSED TO SAY CONSUMED 1170 CALORIES...THIS IS SO NOT GOOD...AND ABOVE ALL, I MADE SOME REALLY REALLY BAD CHOICES...i WISH THAT I WOULD JUST GET SICK AND GET IT ALL OUT,,BUT I DO NOT WANT TO GO THERE.......UGH
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december 7,2009
Dec 06, 2009
TODAY I AM A BIT FRUSTRATED...i AM 11 DAYS OUT OF SURGERY AND HAVE BEEN STUCK AT THE 13.2 WEIGHTLOSS FOR 3 DAYS.....WHAT IS UP WITH THAT......i KNOW TH AT I AM BEING WAY TOO GREEDY FOR MORE WEIGHTLOSS IN 11 DAYS BUT,,I READ ALL THESE MESSAGES SAYING THEY LOST LIKE 20 POUNDS IN TWENTY DAYS AND I HAVE BEEN STUCK .....i REALLY DON'T FEEL A RESTRICTION HOWEVER I AM STICKING VRY VERY CLOSE TO MY DIET...I DO NOT GO OVER LIKE 600 CALORIES AND MY PROTEIN IS WAY UP THERE AS WELL AS ALL OTHER NUTRIENTS ARE ALL WITHING TH E LIMITS....I HAVE TO LEARN PATIENCE...BUT I REALLY WOULD LIKE A FILL THIS THURS FOR MY 2 WEEK POST OP,,I DOUBT HE WILL GIVE ME IT, BUT IT IS WORTH A TRY...
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12/4/09
Dec 03, 2009
GOOD MORNING TO ALL OF MY FRIENDS....TODAY WAS A GOOD MORNING..I NOT ONLY DID RUN/WALK ON THE TREADMILL , I ALSO DID 20 MINUTES OF STRENGTH TRAINING...i WOULD RATHER DO WEIGHTS THAN RUNNING BY FAR, BUT I KNOW I HAVE TO DO IT.....LAST NIGHT WAS THE FIRST TME SINCE SURGERY THAT I ATE A LITTLE BIT OF CHICKEN MUSHED UP IN MY HOMEMADE BUTTERNUT SQUASH SOUP...SO GOOD, FILLED ME UP I THINK...I DON'T EVER FEEL OVERSTUFFED OR REALLY FULL, BUT I EAT MY REC. OZ. AND I JUST STOP...BOY I HOPE THAT THIS MOMENTUM CONTINUES...WILL NOT WEIGH MYSELF TODAY...I THINK I WILL WAIT UNTIL MONDAY..GOOD WEEKEND TO ALL.
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I am afraid to eat 12/3/09
Dec 02, 2009
Ok , so here it is,,i have been doing really good, i have lost 10 pounds in 8 days and consuming between 325 and 458 in calories,,I first of all am afraid that the calories are too much, but i have been getting my protein up there to about 54%...So now, i am starting to feel more hungry and when it comes time next tuesday for me to start my phase III, I am scared that i will gain weight or not lose. It is almost like, i want to stay on the liquid for a longer tme so i continue to lose weight quickly.. ciao
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11/28/09
Nov 27, 2009
GOOD MORNING , SO TODAY IS 4 DAYS OUT AND I HAVE LOST 8.3 POUNDS....YESTERDAY WAS A TOUGH DAY, KIND OF BACK MY NORMAL ROUTINE AND MY NORMAL ROUTINE AFTER I CLEAN MY WHOLE HOUSE IS KIND OF GOING TO AND FROM THE REFRIGERATOR FINDING SOMETHING TO EAT...SO I HAVE BEEN DRINKING MY PROTEIN WATER AND SHAKES,,I HAVE HAD SOME SOUPS AND MY GREEK YOGURT, SO I AM ON TRACK BUT BOY WOULD I LIKE TO HAVE SOMETHING TO CHEW. I AM HAVING COFFEE THIS MORNING WITH SKIM PLUS, SO ANOTHER DAY AT THE MILL....I WILL CONTINUE THIS JOURNEY WITHOUT JINXING MYSELF OR FALLING INTO TEMPTATION.
GOT THROUGH SURGERY YESTERDAY 11.25.09
Nov 24, 2009
OK, SO I GOT THRU THE SURGERY,,,VERY VERY SORE..THAT IS WHY I AM UP RIGHT NOW AT 1.00AM..I HAVE BEEN COUGHING SO HARD FROM A COLD THAT IS STILL LINGERING AND MY PORTS ARE SO SORE....I ALSO HAVE A SWOLLELN BOTTEM RIGHT LIP SWELLING....MAYBE FROM THE BREATHING TUBE...I DON'T KNOW...BUT I AM LOOKING FORWARD TO A NEW LIFE
november 23,2009
Nov 23, 2009
Ok, my journey begins.......my surgery is tomorrow morning at 7:30am in Florham Park Surgical Center with Dr. Abkin...I am having the lapband done......Having this done and losing a quite a bit of weight is a dream come true..I really feel, like I am a skinny girl inside of my heavy body...I can't wait....This will be a whole new life for me...Yeah can't wait
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