Nicole R.
Nicole R. accomplished a goal 12 years, 10 months ago
Bend down to pick up something comfortably
Nicole R. accomplished a goal 12 years, 10 months ago
Sit on a regular plastic chair comfortably and not be afraid to break it.
Nicole R. accomplished a goal 12 years, 10 months ago
Buy clothes at a regular store...not a plus size store.
Nicole R. accomplished a goal 12 years, 10 months ago
not to be the largest person in the room
Nicole R. lost 10 lbs since Jul 20 12 years, 10 months ago
Nicole R. accomplished a goal 12 years, 10 months ago
25 pounds
Nicole R. lost 6 lbs since Jun 30 12 years, 11 months ago
Nicole R. wrote a blog post 13 years ago
Frustrated and getting tempted -
Well my weight keeps fluctuating and I'm feeling stiff and non-agile. I have not missed a work out and am sticking by my 800 calorie per day rule. I just keep flexing between ...
Nicole R. lost 1 lb since Jun 26 13 years ago
Nicole R. wrote a blog post 13 years ago
Made it through Dorney Park without any falling to -
Went with the kids to Dorney. Thank God for Subway. I had a great salad. I was tempted by all the treats- some of my favorites. Ice cream, Cinnobun and Starbucks frappe. As...
Nicole R. uploaded a photo 13 years ago
Nicole R. lost 2 lbs since Jun 22 13 years ago
Nicole R. wrote a blog post 13 years ago
summer vacation and a fresh start -
Well my new program is coming along. Two visits to the gym went really well. I have to say I need the break between visits but it feels great to get out and be active. Some o...
Nicole R. lost 2 lbs since Jun 19 13 years ago
Nicole R. added a goal 13 years ago
50 pounds
Nicole R. added a goal 13 years ago
25 pounds
Nicole R. accomplished a goal 13 years ago
exercise everyday
Nicole R. accomplished a goal 13 years ago
Join a gym, and workout regularly.
Nicole R. added a goal 13 years ago
Join a gym, and workout regularly.
Nicole R. lost 0 lbs since Jun 18 13 years ago
Nicole R. lost 1 lb since Jun 17 13 years ago
Nicole R. lost 0 lbs since Jun 16 13 years ago
Nicole R. lost 1 lb since Jun 14 13 years ago
Nicole R. lost 6 lbs since Jun 12 13 years, 1 month ago
Nicole R. wrote a blog post 13 years, 1 month ago
Progress -
So far, so good. Feel pretty good. The appetite suppressants are helping. I try to wait until I am hungry, then take one.
Ate a salad for dinner last night with some tu...
