muknanav
muknanav posted a comment 12 years, 3 months ago
Christmas Day 2013
muknanav uploaded a photo 12 years, 3 months ago
muknanav posted a discussion topic 12 years, 3 months ago
6 Months Out! -
Today, I wear a size 16, and I'm rocking my skinny jeans. Today, I can climb stairs without getting winded. Today, I can keep up with my kids and we're much more active as a fam...
muknanav wrote a blog post 12 years, 3 months ago
6 months out! -
Today, I wear a size 16, and I'm rocking my skinny jeans. Today, I can climb stairs without getting winded. Today, I can keep up with my kids and we're much more active as a fam...
muknanav posted a discussion topic 12 years, 3 months ago
Woke up in Onederland! -
After being in a stall for about 3 weeks, I woke up today and was astonished to see 199.8 staring back at me! SO very happy!
Spent some time yesterday going through my close...
muknanav wrote a blog post 12 years, 7 months ago
Two Months Post Op -
Past the Jell-o stage, past the soup and broth, well into the soft/regular food phase. Two months already!! As of today I'm down almost 53 pounds since I started Opti on July 3,...
muknanav wrote a blog post 12 years, 8 months ago
I'm a Post-Op! -
I keep shaking my head, thinking, it's really done! Here I am, 10 days after surgery, and it hasn't really sunk in.
Everything went very well. I had some pain and nausea ri...
muknanav posted a discussion topic 12 years, 9 months ago
4 Day Post Op - Question re: sore throat remedies! -
So, I just got home from the hospital and I'm feeling great and ready to rock this RNY. I settle down for sweet slumber when there is that annoying tickle in the throat. I had a...
muknanav wrote a blog post 12 years, 9 months ago
Optifast is finished! -
I made it! And not a moment too soon. My Magic Bullet blender pooped out on the last one so I guess I'll be investing in a new one for my next stage.
After the first few day...
muknanav accomplished a goal 12 years, 9 months ago
survive 2 weeks of optifast
muknanav posted a discussion topic 12 years, 9 months ago
Essentials for the Hospital -
So, tomorrow's the big day. I'm nervous, excited, and packing frantically. I'm wondering what you really appreciated having in the hospital that I might not think of packing.
...
muknanav wrote a blog post 12 years, 9 months ago
Optifast - Halfway there! -
Here I am on Day 7 of Optifast. It's been a tough go, I'll be honest. At first, I was amazed at how many times I had to stop myself from taking little bites, nibbles of things, ...
muknanav added a goal 12 years, 9 months ago
survive 2 weeks of optifast
muknanav uploaded a photo 12 years, 9 months ago
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muknanav uploaded a photo 12 years, 9 months ago
muknanav wrote a blog post 12 years, 9 months ago
Optifast Begins -
I've been dreading beginning my two week stint of Optifast since there are so many mixed reviews of it. I had my cupboards filled with sugar-free syrups, coffee crystals and Cry...
