msmetha
msmetha posted a discussion topic 12 years, 6 months ago
How many calories do you eat a day?! - I'm just wondering how many calories you guys eat a day..my surgeon told me at my 6 month check up I should be eating between 900-1000 per day..I was at 800 a day for awhile..I don...
msmetha posted a discussion topic 12 years, 7 months ago
Encouragement to those considering surgery - I know it is a tough decision..I wrestled with it for years..I can't make up your mind for you but I will say if you are obese and nothing else has worked for you, then I would say...
msmetha posted a discussion topic 12 years, 7 months ago
Gotta get it together - I am six months out and down 107 pounds..I've been doing great but then this last week I feel off..I've noticed I've been snacking more, not excersising and eating stuff I shouldn'...
msmetha posted a discussion topic 12 years, 8 months ago
I'm in awe - I am 4 months out and down 92 pounds..I'm officially a loser!!!! LOL..I went from a 26/28 to a 18/20. And I'm still losing!!! I have a question to those who were as heavy as I w...
msmetha posted a discussion topic 12 years, 8 months ago
Pork and beef - Did anyone go back to eating pork and beef after the VS surgery??
msmetha posted a discussion topic 12 years, 8 months ago
Pork and beef - Did anyone go back to eating pork and beef after the VS surgery??
msmetha posted a discussion topic 12 years, 9 months ago
Constipation..help me please!!! - I know this is TMI but I need some advise. I only have a BM like once maybe twice a week and I have been very constipated..it hurts so bad..anyone experience this??? What can I d...
msmetha posted a discussion topic 12 years, 9 months ago
Protein - I have got to get my protein up..I really have been slacking..has anyone tried the Unjury products?? Thinking of ordering the unflavored powder. Help me please!!!
msmetha posted a discussion topic 12 years, 9 months ago
So overjoyed and grateful - Today marks 4 months since my surgery..as I reflect over my journey, I can help but to she'd some tears of joy..I struggled with my weight all my life and never thought that I woul...
msmetha posted a discussion topic 12 years, 10 months ago
3 month checkup - I had my 3 month check-up Wrdnesday..still waiting for results from my blood work but I am down 76 pounds!!!!!! Are you kidding me?? I am beyond ecstatic!! I am still working on...
msmetha posted a discussion topic 12 years, 10 months ago
Mood changes - Hey guys..today is marks my 3 month since surgery..I am down 64 pounds and I feel great..well I was feeling great until about a week ago..I went from having loads of energy to feel...
msmetha posted a discussion topic 12 years, 10 months ago
How do you post pics??? - I want to post some pics but I don't know how!!!
msmetha posted a discussion topic 12 years, 10 months ago
Progress - I was sleeved on 3/13/13 my starting weight was 371 and as of 5/26 I weighed 307!!! I am almost out of the 300's!! I have had some bumps in the road and some hard days but to see...
msmetha posted a discussion topic 12 years, 11 months ago
Exercise - I have been exercising everyday and I track in my fitness pal..it adds calories back to day but I'm still staying under my 800 calories..should I be eating something to make up for...
msmetha posted a discussion topic 12 years, 11 months ago
NSV - I am so excited right now!! I tried on some size 22 skinny jeans today just to see how long before I could fit them and I be damned, they fit!!! Mind you I was in a snug 26 some ...
msmetha posted a discussion topic 12 years, 11 months ago
Help me please!!! - What should I be eating??? For the most part, I've been doing good..grilled fish, low fat everything..now that my surgeon says I can eat any foods just in moderation, I have been ...
msmetha posted a discussion topic 12 years, 11 months ago
Stop being such assholes - If people are coming here with questions or advice, if you have to be an asshole then just don't reply..being negative or trying to get smart is not going to help the person..I'm j...
msmetha posted a discussion topic 12 years, 11 months ago
I'm getting scared - I am 2 months out and I'm starting to be able to eat more..today for breakfast I had 2 jimmy dean turkey sausage patties and a half of banana..for lunch I had 3/4 cup of chicken an...
msmetha posted a discussion topic 12 years, 11 months ago
Just curious - I have a question..if you eat regular food for example pizza, fried chicken but you stay under your calories will you still
lose weight????
msmetha posted a discussion topic 12 years, 11 months ago
Back in track - This past weekend was my 30th birthday and I had a blast!!! I will admit that I went off plan..I even drank some alcohol (I know, I know..I don't need a lecture) but I am so proud...
msmetha posted a discussion topic 12 years, 12 months ago
Skin issues - Has anyone experienced any changes in their skin after the surgery?? My skin has been so dry since the surgery and now I'm getting bad acne..I didn't even get acne when I was a tee...
msmetha posted a discussion topic 12 years, 12 months ago
Back on track - Today was my first day back to work. Although it was hard to go back, I am glad I did! I ate 6 small meals today and felt satisfied all day..and today is the first day since surg...
msmetha posted a discussion topic 13 years ago
Stall :-( - I am 6 weeks post op and in my first 4 weeks I lost 35 pounds..I have lost anymore in the last week or so..I hope this stall doesn't last too long..this week I am focusing on getti...
msmetha posted a discussion topic 13 years ago
Poor planning - I went to church today..I was running late and didn't have time to each breakfast..the person I ride with stopped for church's chicken and of course they wanted to eat on the insid...
msmetha posted a discussion topic 13 years ago
Am I eating too much?? - Ok..I'm 5 weeks out and I noticed that I can almost a cup of food..depends on what it is..am I eating too much??
