ms_d
Into the third month
Oct 03, 2009
Big Sucesses: I lost 10 more pounds this month (not the 15 I was hoping for, but a loss none the less). I am trying to get a handle on eating through the day, as I teach and have less than 30 minutes for lunch. I am now officially Obsese, not morbidly so; sleeping well and get my 10K steps in each day.
Challenges: Eating through the day without getting the dreaded "foamies"; getting my vitamins and 64 oz of water without wanting to hurl; continuing this "no-caffenie" regime I am on without wanting/needing a nap during the day.
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Challenges: Eating through the day without getting the dreaded "foamies"; getting my vitamins and 64 oz of water without wanting to hurl; continuing this "no-caffenie" regime I am on without wanting/needing a nap during the day.
done with month 2
Aug 30, 2009
As the weight loss slows (1 pound every two or three days now) I am getting into this eating thing. Trying to keep on top of my protien and my vitamins as I prepare to return to the classroom. I anticipate issues with water throughout the day, through I notice I don't need to pee as much as before. I am please with my 51 pound loss and the comments from my peers, but still don't feel comfortable going into details about how this is happening.
Someone is going to figure out that just eating less and moving more is not the only tool in my quiver!
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Someone is going to figure out that just eating less and moving more is not the only tool in my quiver!
almost a month
Jul 27, 2009
I wish I had a little more energy and it wasn't so damn hot...It will be a month on the 30th and I am down nearly 40 pounds (38 to be exact) since my one-on-one with the surgeon. Trying lots of pureed foods, but somethings just can't stand being pureed.
Trying to get in exercise each day and back in the pool at the gym helps alot.
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Trying to get in exercise each day and back in the pool at the gym helps alot.
starting week three
Jul 12, 2009
tired of liquid diet, but will survive. Losing approx. 1# per day and can't hardly believe that...my doctor follow up is Friday followed up by a haircut. Gotta treat myself.
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home and recovering
Jul 04, 2009
I am four days on the other side of surgery and recovering. I won't bore you with the details, but each day I am getting better.
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