90 pounds gone forever!

Jan 24, 2010


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Staying True While Traveling!

Aug 15, 2009

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70 Pounds Gone 4 EVER!

Jul 30, 2009

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July 20_WLS

Jul 30, 2009

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Week 18 Post Op

Jun 29, 2009

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Week 17 Post-Op.....Doo Doo Worries Gone...Eww..sorry..lol

Jun 22, 2009

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Week 16 Post-Op downhill again *smile*

Jun 15, 2009

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Just my Thoughts

Jun 15, 2009

So I should be working on my paper for school while I am teaching Summer School...don't worry the 8th graders are taking a rather long test do I have a lil down time. Sleepy as hail because I just had small meal # 3 (carbmaster peach yogurt, 2turkey slices, small bag of salsa sun chips (those things are good but I know I will not touch another bag for a week!)).
Anywho, since I am so dog on sleepy, I thought I would blog a lil until I wake up.
So how did it go this past week? Well I have not been getting on the scale as much as I used to that's a plus. I think I am still 260, I may have gone down a pound. Hey, I am happy I am not on the gaining of pounds team anymore. Excersize? I had one good "at the gym session".  I just don't know. I am not happy with my exercise process at all! I always seem to find an excuse. Like for last week, I would say that I was getting the 5th graders all squared away for the last days of school, I was moving to another home, but this is my thing I don't have an excuse not to wash my ass everyday! I just do it...so why is it so hard to commit to doing something?!?!? I am not trying to turn this into no pity party...just my thoughts.
So what have I eaten so far?
Well small meal #1 was a 100 cal kudo bar
small meal #2 was 2 turkey slices and string cheese and I mentioned #3 up above.
What about H20? I was on that bullshit yesterday. I barely got in 64oz. I have set a goal of 4 3.5 cups per session....my water bottle can hold 3.5 cups and I plan on drinking 4 throughout the day....alrighty then...I am back to being awake and off of this thing.

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Week 15 Post-Op Update...+2 and I am cussin!!!..

Jun 07, 2009

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The Scale

Jun 05, 2009

So, I have been a "scale whore" I must say. I get on that thing EVERYDAY and I know its not good at all. My small challenge for myself is to only weigh on Mondays when I do my updates. I don't know why but it seems so hard for me. I am just mesmorized how this tool is working and I get on the scale to verify loss ALL THE TIME! I know what is right! I should verify by DRINKING ALL MY H20, by WORKING OUT PROPERLY, and by EATING CORRECTLY!! Well BAF that is what I intend on doing, I just needed to vent and update all on my journey.

Shout outs to Double_A for showing tough love! The SUPPORT was needed and I am thankful for that!

Simone
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About Me
Detroit, MI
Location
33.4
BMI
RNY
Surgery
02/23/2009
Surgery Date
Nov 30, 2008
Member Since

Friends 56

Latest Blog 36

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