K. L
K. L posted a discussion topic 12 years, 11 months ago
ReFit vs. actual plastics...am I crazy to be secon -
I am scheduled for a LBL in late June. I was telling a friend about it who had a tummy tuck years back, and she basically said she wouldn't recommend it because of the painful r...
K. L posted a discussion topic 12 years, 12 months ago
TT 9 months-1 year after GBS? -
Did anyone have any experience with having a tummy tuck 9 months-1 year post GBS? I was smaller to begin with and have hit my goal weight. I would now like to move on to plastic...
K. L posted a discussion topic 13 years ago
Quest Bars -
I love Quest bars!! YUM! They're a great on the go meal for me, with plenty of protein and fiber! I keep one just about everywhere too- my car, my purse, my desk because they're...
K. L posted a discussion topic 13 years ago
The dreaded swimsuit season... -
Well, it's that time of year again, and unfortunately I am still dreading it (Can't win em all, right?). I am so happy with how far I have come, and I think I look pretty good i...
K. L posted a discussion topic 13 years ago
Body Fat Measurement -
Good Morning All,
My RNY has been such a gift to me. I now love going to the gym, working out, running, etc. I've also been doing a lot of weight training to tone up and tig...
K. L posted a discussion topic 13 years ago
Can someone help me understand my Glucose levels? -
Good Morning,
I recently had some blood work done to test for hypoglycemia, and I have a follow up with my doctor on Tuesday to discuss the results. I was just wondering if ...
K. L posted a discussion topic 13 years, 1 month ago
Low Blood Sugar Help -
Hi all,
I was hoping I could get some info on low blood sugar from some vets. I've done some research on the internet, but I know our bodies are different post surgery so I ...
K. L posted a discussion topic 13 years, 1 month ago
Night Sweats?? -
Hello-
Has anyone been experiencing night sweats post surgery??? I have! Like, change your clothes in the middle of the night sweating, its terrible. I've never had this pro...
K. L posted a discussion topic 13 years, 1 month ago
Do you have experience with birth control pills po -
Good Morning All,
I'd like to hear about anyone's experience (positive or negative) with birth control pills after surgery. In particular I'd like to know about it being use...
K. L posted a discussion topic 13 years, 1 month ago
Can you help me make sure I'm on track please?? (a -
Good Morning all,
I apologize if this post becomes long. I just want to give you all the details, and then hopefully you can offer any advice. I'm almost seven months out of...
K. L posted a discussion topic 13 years, 3 months ago
Another Calcium Question -
I was hoping someone could answer my question about calcium. I am looking to buy some and the label says the following:
Calcium (as calcium citrate tetr...
K. L posted a discussion topic 13 years, 3 months ago
Alcoholic drink options... -
Hello all,
I was cleared by my surgeon to consume alcohol at my recent 4 month checkup. He obviously said all the rules apply- go slow, no carbonation. I was just wondering...
K. L posted a discussion topic 13 years, 4 months ago
Previously posted video about not drinking while e -
Good Morning,
I am looking for a video that someone previously posted. I want to say it was about a month ago, but could have been longer. The video was a YouTube link, and ...
K. L posted a discussion topic 13 years, 5 months ago
What can I take for a cold?? // How do I know if a -
Hello all-
This is my first cold season since having RNY. I know I can't take certain medications anymore, but am having trouble fully comprehending what I can and cannot ta...
K. L posted a discussion topic 13 years, 5 months ago
Getting Bored with food...need ideas -
Good Morning all,
I've found recently that I am slightly bored with dinners and I'd like some ideas/suggestions. I'm about 2.5 months out. I can have basically anything, but...
K. L posted a discussion topic 13 years, 6 months ago
Fiber Foods? - Besides supplementing fiber with a powder or pill, what have people found to be the best foods to get in fiber? I'm almost 2 months out, beyond pureed foods but still eating soft f...
K. L posted a discussion topic 13 years, 6 months ago
Question about eating/drinking and waiting... - Hi all,
I know the importance of not eating and drinking together, and waiting 30 mins after eating to drink. My question is, does this apply to protein shakes? Do I need to wai...
K. L posted a discussion topic 13 years, 6 months ago
Exercise Progression - I'd be interested in hearing about people's experiences with exercise post surgery. I'm just wondering how exercise has progressed for some of you that are a bit farther out than m...
K. L posted a discussion topic 13 years, 6 months ago
Blog Suggestions! - Hey all,
I'm pretty new around here. I had my surgery on 8/20/12. I've recently been reading 2 blogs, Bariatric Foodie and According to Egg Face. I love them! Does anyone have a...
