one month post op!

Feb 16, 2012

 Today makes a month since the day i had surgery i actually took a 45 min walk this morning i had so much energy jus felt good to get my heart pumping I'm glad i made this choice for a healthier me , just tryna get these air bubbles under control and really they only occur when I eat certain things , it feels like a big knot in my throat , to where i have to take a min drink something and try to burp , so yes it's a work in progress , i went to walmart and got some whey protien which is 52 grams of it i got chocolate peanut butter but im lil nervous to try it lol i hope it taste as good as it sounds but protien is hardly ever good .. well i hope everyone enjoyed thier valentines day ..
5 comments

protein probs

Feb 07, 2012

 Having a hard time trying to get 70 grams of protein a day or even close they make it sound so easy , its really about finding something that taste good , some protein shakes after taste make me sick and not wanna drink them , and i dont like to drink when im eating because i get full much faster , so im trying to get it together , i jus dont wanna see my hair falll out are anything else bad to happen ugh guess i will try harder i wish they had protein pills !!lol
6 comments

post doc appt

Feb 04, 2012

 So I went to my doctors appt and got an update doctor says that im healing great and i look good and jus continue to watch my calorie intake and to get at least 70 grams of protein a day , which im doing so my mom has had the same surgery and she sas so u havent threw up or nothing im like no i just pay close attention to what im eating and how much so that way i dont get to full and she says dang seems like that was all i was doing im like cause u wasnt pay attention to ur stop point you have to have that stop point no matter how good the food is tasting , and a great key to it , is jus to eat and chew slowly, well untill next post i hope everone enjoys thier superbowl weekend dont eat to much much luv :)!!
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feeling alot better!

Jan 31, 2012

 so im ready to get back to working out but its only been two weeks so im gonna ask my doctor when i see him tomorrow , so i can start to tone , ive been able to get more food down , so I havent been as cranky.
2 comments

hungry

Jan 28, 2012

I feel like i dont eat to enjoy food anymore , right now its only to subside the hunger pains , seems like the days are going by slower and slower but my countdown still continues , march 1st is the day i can go back to eating whole foods but of course healthier choices im really jus sick of liquids! And everyone in my family wants to cook these good smelling foods are friends coming to visit and had the nerve to come with some in and out , i was so upset i kicced everyone out lol mean i know but geesh !! is it jus me?? 
2 comments

ugh

Jan 27, 2012

9:03 pm so im at the stage where im eating ok but only liquids but i only eat a lil so im wasting alot of food but im hungry like every hour literally my stomach jus gets to grumbling an ache for food to where i have to eat , and everytime i eat the air bubbles jus make the food going down uncomfortable 
2 comments

About Me
CA
Location
38.4
BMI
VSG
Surgery
01/16/2012
Surgery Date
Jan 27, 2012
Member Since

Friends 19

Latest Blog 6

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