Happy New Year!

Jan 12, 2009

And what a year it has been!  Quite frankly, I find it hard to imagine a new year that could be better than this past one.  Losing the weight has truly lifted the veil of numbness that I never even realized surrounded me.  All of my senses seem to be sharper, and I'm loving life more than I could imagine.  In addition to working out, I've been running anywhere from 2-3.2 miles at a time, and I'm looking forward to running an actual 5k race soon.  

On another more realistic note, I've also noticed that the weight loss has slowed down, and that eating is not so hard anymore.  I now understand why it is so important work on good habits during this honeymoon as I've caught myself grazing a couple of times without even realizing it!  So while a year ago it would have seemed depressing to be reminding myself to eat at the right times, protein first, water, etc..... I can say it is MUCH easier to be saying those things to myself as a "thin" person.  The guilt and shame is not involved :)

0 Comments