ksami

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well.its been 5 months since surgery and While i am happy with my loss of 43 lbs.i am hoping that things will pick up or drop off  should i say  a bit faster soon.i have hads several fills that never seem to last long....i am still able to eat too much.and...havent made much progress in the exercise department....i have every excuse....
anyway.my goals remain the same..60 lbs by promary docotr appt in sept.and 100 lbs by oneyear surgery anniversary..
onward!

well. its been really easy so far.....not much pain.a little "soreness" been sleeping wekk. and feeling generally great.....spent over nite in the hospital for an UGI in tha am that was the worst of it all........
now am on liquids ...and doing well.amazing how good cream of wheat tastes after weeks of medifast and jello

well.here iam the day before my surgery.....i am sipping tea.and haveing a jello.hahahha.....clear liguid day......
   and trying to finish a paper in time for school.as i know i wont be up to it this week........
thanks to all for their support............whooooooooohooooooo!

well.iwas wrong.the medifast doesnt get better.but..... i remain determined.........i have lots of support at home and work  i can do this ....i am hungry and feel a little spacey sometimes i am keeping up on fluids....and.well.3 weeks is only 3 weeks.......
 

            well.on shake number two of 5........and so far...........well........ick.anyway.i am determined.i'm sure they will taste better as i get hungrier.......lol

well........i'm off for my "last supper".a family dinner at a local steak house........i'm a steak lover obviously.so this will be a tough "give up".but....i know.that the trade off will definitly be worth it....i start medi-fast on monday....for 3 weeks till surgery...
i am also starting some light weight exercising at the direction of my two gym rat kids ( age 21 and 25)....away we go!!!!!!!!!!!!!