first exercise

Aug 12, 2009

I walked about 1.25 miles today with my  best friend.  It hurt, but she was talking the whole time so it wasn't too bad.  I'm glad I did it.  I don't want to just sit around and wait to lose weight.  I want to help it along.  I couldn't talk very well while walking, so I know we were keeping up a good pace, for me anyway.  My friend had no trouble talking.  :)  I think I'll add another lap to the walk tomorrow.  

I also called Dr. Juwad's office.  They said that the pain I'm in is normal since I have scar tissue forming, and the balloon on my g-tube will sometimes bump things, so they just refilled my lortab and informed me that I can crush up tylenol so that I can dull the pain and still be able to drive.

I feel pretty good today.  I'm still having a hard time getting in all of my liquids and protein.  I need to make a more concious effort to do so. 

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