kristaz

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I lost 10 pounds in my first two days on my new eating plan. :) Very encouraged.

I had my surgery 9 years ago. I lost 190 pounds. I have now gained back 45 of them. I feel as though I am slowly spiralling back into my old life and can't seem to get a grip to pull myself back out of it. This addiction has a control over me that I just can't seem to break. I could sure use the miracle advice right now. I go on diet after diet and sometimes am successful for a while, then the day comes that I slip and it's over just like that. I start again and ground 0 and do the same thing over and over again. I know I will never be a "skinny girl", but I would just love to get back to feeling comfortable in my own skin. Lately, I have been feeling so disgusted with myself. I am embarrassed to be seen by people who havent been around me in a while. I berate myself, feel like crap, eat some chocolate, berate myself some more, and just end up feeling worse. I know I have a compulsive overeating disorder. Not sure where to go from here.