katz1975

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Update its been awhile. Doing well. At 173 and getting closer to goal wt 150. I must say losing these last pounds are alot harder then i would like but i will continue to push through. hating the skin and the distorted body look and plastic surgery will have to be addressed. Feeling great though.

Pre Wt-324
Post Wt-189

Still holding strong and working out daily. My weight has not budged much but trying not to focus on it and keep eyes forward. I still am struggling with getting enough protein in my diet and that is probably why the scale is not moving. I burn about 700-1000 calories at the gym so I am not sure how much more protein i need to be getting in...have consult with dietician in couple weeks to talk about such issue.

Pre Surgery-324
11 months out-197

Feeling Great. Had to decrease my running do to a stress fracture in foot but trying to pick up other workouts to do while keeping my cardio up. I am happy to see my progress but faced with the ickyness of loose skin. I said at first i would only do a tummy tuck and breast lift but i might have to have my lower body or thighs lifted as well. I need to start saving my money so that when i hit my goal and maintain i can move forward with getting plastic surgery. For those of you just getting started on your journey....hold strong because this journey is forever a blessing.

 

Feeling good! Just ran my first mile without stopping in 12 min.......Still having to push myself to eat eat eat....but overall I am happy with my success. Hoping to shave another 15 pounds before year anniversary is here in Dec.

114 pounds down......I have reached my first stall...I am working out at the gym by am finding it hard to work out with the intensity level that i am wanting. I know i am not getting in enough protein or food for that matter......TIME TO GO BACK TO THE BASICS!!!!!!!!!! Over all I am feeling great...I am noticing the SKIN>>>YUCK!!! I have lost my boobs!!! and I am going to need a breast lift. Boyfriend still has not changed his eating and its a problem....he is not exercising and its a problem......I am continuing to try and make good choices and for the most part i do ok....but i do need to straighten out my protein deficiency. I have no insurance and still have not had my 6 months check up. I forget to take my vitamins and need to get my ass into gear.

Things are good!!! Past my 100 mark and now at 218 pounds with a total weight loss of 106 pounds. I make it to the gym 5 days a week and continue to train hard and have fun. WELL WORTH THE SURGERY!!!

PreSurgery-324
7 months Post-218

surgery wt-324
21 wks out wt-236

Surgery Wt-324
19 wk wt-244

Pre Op Wt-324
Post Op Wt -248

Surgery wt-324
15wks out wt-258

Was not moving at all for a  couple of weeks but I increased my workouts and that seems to be helping now.