Kathryn Jans posted a comment 1 year, 5 months ago
How can a person do OMAD and get in the 60-80 grams of protein a...

Kathryn Jans posted a comment 5 years, 5 months ago
Oh my goodness. Please do not tell yourself that suffering is part of...

Kathryn Jans posted a comment 6 years, 1 month ago
Thanks so much for this post. I am 70. I’m 10 years out and for...

Kathryn Jans posted a discussion topic 14 years, 3 months ago
Something Great for Arthritis Pain - Before my RNY surgery in the fall of 2010 I was diagnosed with severe arthritis in both knees and was also getting it in my fingers and neck. Even after losing the weight I still h...

Kathryn Jans accomplished a goal 15 years ago
Believe in Myself and Follow my Dreams...

Kathryn Jans wrote a blog post 15 years, 1 month ago
Today is a great day. - I am getting close to my goal. Very exciting.

Kathryn Jans accomplished a goal 15 years, 2 months ago
improve my quality of life by living my life to the fullest.

Kathryn Jans wrote a blog post 15 years, 4 months ago
Yea! 90lbs lost as of today! - I am so excited. I have lost 90lbs. Also fitting into a large or small xl in clothes. 20-30 more lbs to go and feeling great.

Kathryn Jans wrote a blog post 15 years, 5 months ago
199 Today! - I met my first goal today - to be under 200 lbs. I am so excited!

Kathryn Jans wrote a blog post 15 years, 6 months ago
Starting soft foods - I started soft foods on Saturday and some things work and some don't as I was told would happen. I am still very excited about the weight loss and going up and down the stairs and ...

Kathryn Jans filled out the ObesityHelp and You Survey! 15 years, 8 months ago
Click here to take or update your ObesityHelp and You Survey.

Kathryn Jans wrote a blog post 15 years, 8 months ago
Two weeks post op - I am basically doing really well except for the pain from the deep stitches. I still can't sleep on my side which is a drag. I just got a message from my friend saying it was 3 wee...

Kathryn Jans left a testimonial for Joseph Chebli, M.D.. 15 years, 8 months ago
Click here to update your surgeon!

Kathryn Jans wrote a blog post 15 years, 8 months ago
6 Days Post Op - Here I am 6 days post op, looking out my window at the sun coming up through the trees and feeling like a new beginning. All went very well. The only thing I wasn't prepared for wa...

Kathryn Jans wrote a blog post 15 years, 8 months ago
4 days to go - This is getting very exciting. Only 4 days to go until surgery. I realized the other day that this is only the second time in my life that I have been in the hospital. The other ti...

Kathryn Jans scheduled a RNY for Oct 11, 2010. 15 years, 10 months ago
Post Your Support or Click here to update your surgery status.
About Me
Shoreline, WA
Location
23.0
BMI
RNY
Surgery
10/11/2010
Surgery Date
Aug 25, 2010
Member Since

Friends 7

Latest Blog 7

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