KatCooper
KatCooper posted a discussion topic 13 years, 10 months ago
Swimming- Need some tips!! - I started swimming yesterday. Well, I tried. I thought it was going to be easy, well not easy, but certainly not as hard as it was. I am running and biking consistantly so I tho...
KatCooper posted a discussion topic 13 years, 10 months ago
Wonderful Wednesday Workouts!!! - Happy National Running Day!!! 5 miles on a beautiful morning AND a new PR!! What are you doing today??????
Kat
KatCooper uploaded a photo 13 years, 10 months ago
KatCooper posted a discussion topic 13 years, 10 months ago
Hump Day Workouts!! - 2.45 miles in 30 mins. Woohoo!
KatCooper posted a discussion topic 13 years, 10 months ago
Another crazy Kat question about running - When I start running the first 2 mile seem to be mentally painful. No physical pain at all. They just drag by, and I feel like I will NEVER get through them. I constantly ask mys...
KatCooper posted a discussion topic 13 years, 11 months ago
My first 5K and 10K Go Far Challenge at the Fargo -
So this weekend was one of my first big goals. I flew back to Fargo, ND for the Go Far Challenge at the Fargo Marathon. It was a 5K Friday night and and 10k (my firs...
KatCooper posted a discussion topic 13 years, 11 months ago
Terrific Tuesday Workouts!! - 4 mile run this morning and registered for the St. Jude Half Marathon in December!!
What did you do today????
KatCooper posted a comment 13 years, 11 months ago
I use voltaren on my knees on a fairly regular basis. I try to stay out...
KatCooper posted a discussion topic 13 years, 11 months ago
Monday Morning Weigh In - So this is my first time to weigh in since 4/17. I really thought about this a lot last night. I listened to my body and it said: You are getting stronger and faster every day....
KatCooper posted a discussion topic 13 years, 11 months ago
Mighty Mite Tri in July - I have been consistantly running about 13-15 miles a week. My times are improving and I am really enjoying it. I really would like to try to do a triathalon, but I know NOTHING ...
KatCooper posted a discussion topic 13 years, 11 months ago
Southern heat and running - I need some advice from those of you who are running in warm humid weather. I am working nights 4p-4a shift, and I usually get up at 11am or so and run. Today it was 84 with a ...
KatCooper posted a discussion topic 13 years, 12 months ago
Best NSV so far!! - Before my surgery my family moved from TN to ND. I had my surgery in ND. We then moved back to TN......so....no one from home has really seen me in person since my surgery. Well...
KatCooper posted a discussion topic 13 years, 12 months ago
fatigue and working out - Looking for a bit of advice if you have the time. :-) I have been running and strength training 5 days a week. My miles have increased to about 15-20 a week. I eat about 120...
KatCooper posted a discussion topic 14 years ago
Struggling with vitamins - I am really struggling to get my daily vitamins. My one a day MVI (that I am supposed to take twice a day) makes me really nausated. It doesnt happen all the time, but frequentl...
KatCooper posted a discussion topic 14 years ago
Day 1 with no scale - My husband did what I asked and hid our scale yesterday. I got up this morning and thought, this is going to be easy, no scale. But, actually, I kinda freaked. I really have b...
KatCooper posted a discussion topic 14 years ago
NSV.....its a bra thang.... - I noticed the other day that my bra's were not fitting right. I just spent a chunk of money on bra's back in January and a fitting specialist. How my bra's fit has a fairly big ...
KatCooper posted a discussion topic 14 years ago
Friday Workouts!!! - 3 mile walk with the dogs. Beautiful afternoon.
KatCooper posted a discussion topic 14 years ago
Monday Morning Weigh In - High 320
Last week 180
This week 182
Goal 175
I have been chasing the same 3 lbs around for the last 3 weeks. 179-182 I am not going to worry about it, becuase there is N...
KatCooper posted a discussion topic 14 years ago
It finally happened... - I have a BMI of 29.7. I offically am oveweight. Not obese, not morbidly obese, not super morbidly obese......just overweight. I have said it over and over and over in my head...
KatCooper posted a discussion topic 14 years ago
Zombies will eat your brains!!! - I just signed up for this with my son. It looks like a ball....have any of you done it???
www.runforyourlives.com
Kat
KatCooper posted a discussion topic 14 years, 1 month ago
My third 5K -
Today was my third 5k. I was just sure I was going to set a new PR. We were grouped with at the back of the ½ marathon which was a first for me. I have only experience...
KatCooper posted a discussion topic 14 years, 1 month ago
Just need to vent - I am so frustrated with my family. My husband and son are both overweight. DH is about 300lbs and our son who is 12 is 180lbs (granted he is almost 5’9”) I am trying not to...
KatCooper posted a discussion topic 14 years, 1 month ago
Thursday Workouts! - 4 miles this morning. Completely sucked, but this afternoon, all I will be happy that I at least got it done! Hour workout with the trainer this afternoon.
Kat
KatCooper posted a discussion topic 14 years, 1 month ago
Monday Morning Weigh In - Very busy week and weekend for me. Got in a couple spinning classes (those things are kind of addicitive!) and jogged my first 3 miles without stopping/or dying. I think I droppe...
KatCooper posted a discussion topic 14 years, 1 month ago
bike shorts - I have been cross training with spin classes and wow is the tush sore! So, I am looking at bike shorts. I am finding them between $20- $160. Quite a range. I wanted to know if...
About Me
Collierville, TN
Location
26.3
BMI
Surgery
06/30/2011
Surgery Date
Mar 13, 2011
Member Since
