kahlana
kahlana posted a discussion topic 12 years, 9 months ago
Im Baaaaaaaaaaaaaaaaaaack....again! -
Hey everyone!!! Hope you are all doing well! Things are good here. I moved to Sitka, AK permanently last December and no longer work at the fish plant doing the crazy hours. I h...
kahlana wrote a blog post 13 years, 4 months ago
It's been a year already -
Wow the time has flown! It really does seem like only a few days ago I was nervously/excitedly preparing for the surgery and all of a sudden its been a year already. A lot has h...
kahlana posted a discussion topic 13 years, 5 months ago
1 year later... -
So since I have internet finally and its been almost a year I thought I should probably let you all know I am still alive and kickin. I know it's not officially my 1 year annive...
kahlana lost 22 lbs since Jun 16 13 years, 7 months ago
kahlana posted a discussion topic 13 years, 7 months ago
Made it back to the board... finally! -
I know I mentioned that this was my year of transformation and the transformations continue with the summer trip to Alaska turning into a permanent gig. I moved to Sitka, Alaska...
kahlana posted a discussion topic 14 years ago
Seattle-Tacoma-Spanaway People!!! - Gonna be at the Country Rose on Pacific in Spanaway (by Safeway) at 1pm on Sunday. So show up and say hey will ya!!
kahlana lost 10 lbs since May 13 14 years ago
kahlana posted a discussion topic 14 years ago
Hellooooo SeattleTacoma peeps!! - I have made it to my brother and sister in-laws house in Spanaway!! Yay! Anyone in the area want to hook up for coffee and a chat?
Update on the weight loss.. I am down to 160 ...
kahlana posted a comment 14 years, 1 month ago
Thanks Jack. It doesn't seem like a lot when I look at the numbers...
kahlana lost 2 lbs since Apr 29 14 years, 1 month ago
kahlana posted a discussion topic 14 years, 1 month ago
Going be gone for a while - So my next door neighbor and i are about to go off on an adventure. We are heading for the salmon processing plants and a summer of 16 hour days processing lots of fish. Depending...
kahlana posted a discussion topic 14 years, 1 month ago
Up 5 pounds.. sigh - So last week my nutritionist says she wants me doing 3 protein shakes a day since i am working out 6 days a week. Since i have been doing that I have gained 5 pounds. i am praying ...
kahlana lost 3 lbs since Apr 21 14 years, 1 month ago
kahlana posted a discussion topic 14 years, 2 months ago
Red Dress Pic Time - So this time we did something a lil different. The honey said to show some leg since I made him get up and take my monthly red dress pics. So I did....
Holy crap my legs look gr...
kahlana posted a discussion topic 14 years, 2 months ago
3 months Down! - So yesterday was my 3 month anniversary of the surgery. I posted a new vlog about somethings on my mind and leave y'all with a belly shot! (The non-alcoholic type sorry) lol Check ...
kahlana lost 5 lbs since Apr 17 14 years, 2 months ago
kahlana posted a discussion topic 14 years, 2 months ago
Hmm...Doing something wrong? - So i have stepped up the workouts, dropped the carbs drastically (despite being exahausted all the time), back on 2 protein shakes a day religiously, I drink 64oz of water every si...
kahlana posted a discussion topic 14 years, 2 months ago
The Best Ending to a Crappy Day - Got home from a horrible day at work and found out my scholarship application to school got accepted. I start school on the 27th!! Only 2 years until I will be a for really real li...
kahlana posted a discussion topic 14 years, 2 months ago
Weird things lately - A few things I am noticing about me since all this weight loss are really starting to trip me out.
Like, my belly stretch marks aren't stretch marks anymore... they are these wei...
kahlana posted a discussion topic 14 years, 2 months ago
Staying motivated - I have to say having someone rely on me to help them with their own weight loss has been a real motivator for me to keep my own shit together. I have a friend coming over everyday ...
kahlana posted a discussion topic 14 years, 2 months ago
Dream Boards and Me - Here's my first dream board. Well the start of it anyway :)
kahlana posted a discussion topic 14 years, 2 months ago
I finally broke down and joined the 21st century - It's my first vlog... be gentle please.... My First Vlog
kahlana posted a discussion topic 14 years, 2 months ago
Another Step in the Transformation -
kahlana posted a discussion topic 14 years, 2 months ago
You told me so - Okay Im sure you all remember me posting about the Odwalla protein shakes? Well all y'all who said it was too many carbs were right. For the two weeks I drank them I didn't lose a ...
kahlana posted a discussion topic 14 years, 2 months ago
Wazzzup? - For those of you who have mentioned not seeing me around much lately here's an update on my crazy busy life.
I work 5 days a week 9 to 5 but since its light here until around 8pm...
About Me
Sitka, AK
Location
24.0
BMI
Surgery
01/26/2012
Surgery Date
Apr 11, 2011
Member Since
