Ila Jean "Jeanie" Hudson

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Ila Jean "Jeanie" Hudson 20 years, 10 months ago

I went to the doctor today for my first post op visit since I got out of the hospital.My wound care is doing great. The doctor wants me to be more committed to supplemental vitamins and proteins. I have found a protein powder that I like for bypass pts. It is by GBS (gastric bypass surgery) Protein for life. It is 20 grams of protein per scoop, I put it in an 8 oz glass of milk. It is like a milkshake. I am on a steady diet of baked fish, cottage cheese, soft fruit, steamed or fresh vegetables. Very small amounts of cheddar cheese due to fat content. I also like white tuna fish with a little Miracle Whip stirred up, and eaten with crackers. I try to eat 4 or 5 times a day, drink lots of water, and exercise on a peddler

Ila Jean "Jeanie" Hudson 20 years, 10 months ago

I went to the doctor today for my first post op visit since I got out of the hospital.My wound care is doing great. The doctor wants me to be more committed to supplemental vitamins and proteins. I have found a protein powder that I like for bypass pts. It is by GBS (gastric bypass surgery) Protein for life. It is 20 grams of protein per scoop, I put it in an 8 oz glass of milk. It is like a milkshake. I am on a steady diet of baked fish, cottage cheese, soft fruit, steamed or fresh vegetables. Very small amounts of cheddar cheese due to fat content. I also like white tuna fish with a little Miracle Whip stirred up, and eaten with crackers. I try to eat 4 or 5 times a day, drink lots of water, and exercise on a peddler