hypnoticflow

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I don't have these moments too often so I must share.  Yesterday was one of those days where I had EVERY reason in the book for why I couldn't work out!!  I was exhausted from going out partying the night prior, I had worked late, I had a full lunch so didn't want to work out on a full stomach--after all it could make me sick right? (smile)  But I made myself get on the bike for 30 minutes and I felt so good afterwards.  A small accomplishment? Yes.  but it helps build to bigger and better ones.  I'm still exhausted today but am looking forward to really putting in a FULL workout after work.  Doing this weight loss thing through exercise and moderate eating is one of the biggest struggles I've faced.  Being a lesbian can't compare, being black can't compare, being 'without religion' can't compare, single mother can't compare.  aye aye aye

Greetings to all!

So I have been blogging my weight loss journey on www.livejournal.com for the past couple of weeks but then a friend of mine recommended this site to me and after browsing for only a few minutes, knew this was to be my new 'home'.  I have been on my weight loss journey for the past 3 weeks.  I can't believe I do not qualify for the surgery but I recovered from my disappointment and am doing it the 'old fashioned way' which on some days kills me and sends me into slight depression *smile*.  In the past 3 weeks I have lost 16 pounds.  I am not on any special diet, I eat just about whatever I want just in moderation and I work out 5 days a week in a gym, Saturdays I go on walks and I do complete rest on Sunday.

I really need your love, your support, your understanding, as I embark on this weight loss journey...yet again...