HeathK
I am currently 30 years old, ~155 - 175 lbs depending on my goals.. I have a passion for health, fitness & nutrition, and would love to help others.
From about age 10 - 20, I grew up obese and have faced the challenges. At 5'6", I hit over 250 lbs at one point.
Until late college when I realized I am my own man and responsible for myself, I did take care of my body. Since that time / subconscious brain click, I've continue to learn about health & nutrition and love every minute of it.
Therefore, from both a mental & physical aspect I really would like to help kids avoid what I had to go through and continue to go through from a mental aspect.
Losing the weight is the easier part, losing the mentality of being an obese child is the more difficult part. Some of the things it can lead to later in life even after the weight is gone is rough. That's why helping kids before they let it get out of hand is crucial!
