healthhereicome
healthhereicome posted a comment 13 years, 3 months ago
you look great way to go
healthhereicome wrote a blog post 13 years, 3 months ago
pain lower left abdoman when laying down -
Does anyone have any ideas help
healthhereicome posted a discussion topic 13 years, 6 months ago
smoothie recipes using whey isolate please -
Does anyone have recipes for smoothies using whey isolate
healthhereicome posted a discussion topic 13 years, 6 months ago
sugar -
should we be using twin or splenda
healthhereicome posted a discussion topic 13 years, 6 months ago
weight loss -
I had my surgery Jan 15th and have only lost 18 lbs, after reading all the messages boards I feel like I have not lost enough, am I not loosing fast enough?? What can I do to sp...
healthhereicome wrote a blog post 13 years, 7 months ago
Optifast day 5 -
Just started optifast, finding on day 5 the bathroom is my best friend, and I have cramps, down 5.6 lbs