Grandmaneice

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i hope this isn't TMI for some, but the last week or so, I have to have a bowel movement as soon as I wake up in the morning. Lately it has been where I get severe cramps. I even woke up I the middle of the night to go and didn't make it in time. It

i am 2 1/2 years out from RNY. the last week, twice now I have had to stop for an errand after work. I work til 5pm.  On my way home both times, I got really lightheaded like I needed to eat.  I had eaten Chex mix, I know not a good choice both days at

A few weeks ago I posted about how when I had my dexa scan done, they said I had the start of osteoporosis.  I put in a call to my dr. To see of there is anything more I can take..or do, now just waiting to hear back.  The other day a friend told me th

My GYN wanted me to have another deca scan done to see how things are since my surgery 15 months ago.  It has shown I have the start of osteoporosis and to take calcium and vit d. Which I do 500g 3 times a day.  I was just wondering if there is more I

My SIL is having Easter dinner, ham and turkey.  Need to make something to take and I can not think of anything good, low fat and sugar to take..a side and dessert.  Any ideas?

i can not believe it has been a year since I had my surgery.  Time has flown by.  I have lost 98 pounds since surgery. 124 total since I started.  What a change this year has been.  I started out with a size 22 or 2-3X, and this weekend I was able to b